09:33

Observation Practice

Name: Observation Practice
Uploaded: 2024-06-18T20:48:48.609Z
Duration: 9 min 33 s
Channel: Desiree Urbina
Description: This guided meditation will open your senses to the present moment to balance and align your energy, it is suggested to do this practice every day in the mornings and at night to center your mind and body before starting the day and before going to bed.

by Desiree Urbina

Rated

4.2

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This guided meditation will open your senses to the present moment to balance and align your energy, it is suggested to do this practice every day in the mornings and at night to center your mind and body before starting the day and before going to bed.

Meet your Teacher

Desiree Urbina

Fort Lauderdale, FL, USA

Meet your Teacher

Desiree Urbina

Fort Lauderdale, FL, USA

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