Awaken Kundalini Energy With Crystal Singing Bowls

WELCOME!
The intention of this practice is to gently and consciously awaken the Kundalini Energy, the vital life force that is already within you but needs to be awakened in daily life to create more inner peace and healing.

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Transcript

Welcome to this practice Today we will gently awaken the kundalini energy The life force resting at the base of your spine When awakened consciously it expands your spiritual connection,

Inner power and vitality Close your eyes Visualize a dormant energy like a spiral of light of a coiled serpent At the base of your spine At the base of your spine Begin to breathe Visualize the energy raising through your spine Moving through each chakras