An Audio Exploration Of Gentleness Through Inner Enquiry

A guided exploration into the energy of gentleness, and how we can bring more of that into our own lives, and the loves of others.

A light relaxation and then 8 inner inquiry prompts with a 90 second pause for reflection.

You can enjoy as an eyes closed experience, listen to whilst looking out the window with a cuppa or use a journal and pause the recording for a longer full experience.

Music by Michelle Cade from Mind Like Water