
07:27
07:27
Tenderness To Grief
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5
This track has been created as a comforting space to acknowledge the tenderness of grief. There is slow pauses, permission to give yourself time and some words of hope with the intention to hold and guide you where ever you may be in your process.
GriefSelf CompassionBody ScanBreath AwarenessHeart FocusEmotional ReleaseComfortHealingAcceptanceGrief ProcessingComfort SupportHealing Journey
Meet your Teacher

Demi Ellis Derry
United Kingdom
