03:44

A Calm Space

Name: A Calm Space
Uploaded: 2025-06-04T16:53:08.103Z
Duration: 3 min 44 s
Channel: Demi Ellis Derry
Description: This Guided meditation is to offer a calm space to become witness to the thoughts of the mind, whether they be racing or manageable. Becoming aware of whats available to us through the breath,nature and relaxation.

by Demi Ellis Derry

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

170

This Guided meditation is to offer a calm space to become witness to the thoughts of the mind, whether they be racing or manageable. Becoming aware of whats available to us through the breath,nature and relaxation.

Relaxation Meditation Breath Awareness Thought Observation Visualization Patience Calm Cloud Visualization Sky Visualization Patience And Presence Calm Energy

Meet your Teacher

Demi Ellis Derry

United Kingdom

Meet your Teacher

Demi Ellis Derry

United Kingdom

© 2026 Demi Ellis Derry. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.