Home: A Bedtime Story
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1:00:00

Home: A Bedtime Story

by Dean Tracey

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1

Home is the final journey in The Last Train Home sleep story series. As the night's journey comes to its gentle end, the train slows beneath a sky filled with fading stars. There is nowhere left to hurry, nothing left to solve, and nothing expected of you. Only the quiet comfort of arriving exactly where you need to be. With soothing narration, peaceful imagery, and a slow, calming pace, this bedtime story invites your mind to release the weight of the day. As familiar lights appear in the distance and the world settles into silence, you'll be guided toward a deep sense of safety, belonging, and restful sleep. This final chapter is designed to help ease racing thoughts, reduce bedtime anxiety, and gently carry you into a peaceful night's rest. Perfect for: falling asleep, easing stress, calming an overactive mind, insomnia support, deep relaxation, bedtime, sleep meditation, and peaceful dreaming.

SleepRelaxationBedtime StoryAnxiety ReliefInsomniaVisualizationComfortLetting GoJourneyEnd Of Day ReflectionSleep PreparationNature ImageryRelaxation Technique

Meet your Teacher

Dean Tracey

Halifax, NS, Canada

Meet your Teacher

Dean Tracey

Halifax, NS, Canada