07:14

Ground & Recenter Meditation With Affirmations

Name: Ground & Recenter Meditation With Affirmations
Uploaded: 2026-02-01T13:02:26.033Z
Duration: 7 min 14 s
Channel: ColorYourEnergy
Description: This 7 minute grounding meditation with affirmations offers support during times of uncertainty, helping you pause, breathe, and reconnect with your center. Created by Jeannine of Color Your Energy to support calm, balance, and inner steadiness.

by ColorYourEnergy

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This 7 minute grounding meditation with affirmations offers support during times of uncertainty, helping you pause, breathe, and reconnect with your center. Created by Jeannine of Color Your Energy to support calm, balance, and inner steadiness.

Meditation Affirmation Grounding Visualization Nature Calm Balance Self Connection Body Scan Visualization Technique Nature Visualization Grounding Technique Self Reassurance

Meet your Teacher

ColorYourEnergy

New York, NY, USA

Meet your Teacher

ColorYourEnergy

New York, NY, USA

© 2026 ColorYourEnergy. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.