Anxiety In Teenagers, What Is It And How Can We Help?

This is a talk about how our teenagers are struggling with anxiety more than ever. Why is this and what can we do about it? This track explains how anxiety starts and why it's not as much of a problem as we think it is. We can help them, but we have to know how, all my talks point to how we can help them to unlearn some serious programming so that they can see another way.

Reviews

This is so true! Love the part where the mind says “Beware! Beware!” because it’s trying to protect us but we don’t always need it to do that. Thank you 🙏