Sleep Without Trying | Extended Night Version (10 Hours)

After the guided practice ends, soothing sleep music, subtle binaural beats, and a calming rhythmic background continue for 10 uninterrupted hours, creating a peaceful space for deep rest throughout the night.

There is no pressure to fall asleep and no special breathing technique to follow. Simply relax, enjoy this peaceful space, and allow your body to do what bodies have always known how to do.

Perfect for insomnia, anxiety, stress, overthinking, and those nights when sleep feels just out of reach. Designed for those who enjoy falling asleep with calming music playing gently throughout the night.

Enjoy the extended all-night version of this gentle sleep meditation.

Suitable for all levels.