Short Story To Ease Away Stress - Plant Love

What is it about plants that is so magical? Let me tell you ... and then take a few seconds to breathe in and out and feel your stress melt away.

Mindful Minute - a little calm in the chaos. SFX copyright Charlie Albers - Albers Actor Studios LLC

Transcript

Hi,

This is Charlie Olbers and this is your Mindful Minute,

Offering you a little calm in the chaos.

Do you like plants?

Plants in your home have been proven to boost your mood,

Productivity,

Reduce your stress,

Fatigue,

Sickness.

They help clean the indoor air by absorbing the toxins and producing oxygen.

Plants make people happy.

If you have nothing else you want to do,

Go and buy a plant.

Or if you can't buy the plant,

Go and walk through a park,

Through a botanical garden.

Listen to the sounds of the leaves as they move in the wind.