14:50

Meditation For Letting Go

Name: Meditation For Letting Go
Uploaded: 2026-01-19T14:20:37.456Z
Duration: 14 min 50 s
Channel: Catherine Prescott
Description: This is a guided meditation for letting go of pain and finding forgiveness to help heal old wounds. Allow yourself to be led to a place of peace and relaxation best done in bed to clear your mind and heal your heart

by Catherine Prescott

Type

guided

Activity

Meditation

Suitable for

Everyone

This is a guided meditation for letting go of pain and finding forgiveness to help heal old wounds. Allow yourself to be led to a place of peace and relaxation best done in bed to clear your mind and heal your heart

Meditation Letting Go Forgiveness Relaxation Emotional Healing Self Love Visualization Emotional Release Self Compassion Perspective Shift Affirmation Visualization Technique

Meet your Teacher

Catherine Prescott

St Helens, Saint Helens, UK

Meet your Teacher

Catherine Prescott

St Helens, Saint Helens, UK

© 2026 Catherine Prescott. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.