Allow your breath to flow freely as it fills you.
It fills your cup with all of the nourishment you need at this time.
As you sit or lay down with your eyes closed,
See your physical body with your third eye,
Your Ajna center.
Envisioning what you appear to look like,
The clothes you are wearing,
The expression on your face,
And the depth to your eyes.
Beneath you is a hole in the earth accepting any negative energies or stagnant energies that are not of service to you.
See those melt off of your body and into this hole as the earth will transform them into loving light.
What's underneath is your soul,
Your pure essence.
You open your shell of your exterior and your physical body which houses your soul opens and releases for this moment.
What's underneath is your soul,
Your pure essence.
Maybe it has a color,
A light,
Or a flame.
However it appears to you,
Hold no judgments.
Just take a moment to experience your soul's essence.
Here is your pure love,
The root of you,
Your beginning and your truest self.
What does it feel like?
And does your essence have a message to share with you?
Connecting to your truest self allow your body to again take form around your soul but still see this light of your soul without diminishing it in any way.
It shines radiantly and penetrates through your physical body with ease.
Reflect on how living your physical life,
Creating,
Manifesting,
And being would look like if you were shining this pure essence,
This deep truth of your soul at all times.
What would that look like to you?
Tapping in to unstoppable,
Unconditional love and emanating that love in your actions and your words at all times.
What would that look like to you?
How would you feel?
Would you speak,
Interact,
Or create differently?
Would you live with more compassion,
More joy,
And more peace?
Allow your awareness to come to the room you are in,
Keeping your eyes closed but seeing the room around you with that third eye,
Seeing your physical body once again.
And yes,
Still seeing this light,
Your soul's essence shining from within through your physical body.
Find this essence to fill the room.
And expanding further and further,
Wrapping it around the entire planet.
With mindfulness,
You can live with this awareness and connection to your soul and your deep truth.
You may now gently open your eyes if you're feeling ready,
But when you open your eyes,
Still seeing with that third eye center the expansiveness of your soul,
Of your energy,
The vibration from your core wrapping around the earth.
Feel it extending from your heart center through your physical body and into your way of life,
And all beings who step foot within your path of this journey.
Feel your love and your light and release any walls restricting it.