The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationCandace writes poems that birth from her morning practice of meditating and then writing what arises, bringing what is inside out and what is outside in. This silent merging transforms everything she encounters as practice. Candace lived in a yoga/meditation community where she encountered many traditions of spiritual practices. Over the years she has practiced Hatha yoga, Sufi dancing, Sant Mat meditation, Diamond Approach teachings and is a dedicated Vipassana practitioner. She traveled to India to sit at the feet of her guru, and has worked for several meditation teachers, always finding a way to incorporate her life path into her worldly journey. In this constant search for the golden thread, she found words to express what the depth of her soul sees, hears, and senses. Living within a song that is uniquely her own she creates a journey of images through words that lead to the innermost places, the ones where we are all one. All poems shared have been written by Candace and have copyright and are recorded in her own voice.
Read more
See More
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app