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Deep Restorative Sleep: Healing & Renewal 174 Hz
by Frankie P
The soothing frequency of 174 Hz is known for its deeply grounding and restorative qualities, easing tension from both body and mind. This soundscape gently clears away heaviness and emotional residue, creating a spacious field of calm. As the tones resonate, your nervous system softens, inviting deep release and inner balance. Allow yourself to drift into restorative sleep, supported by vibrations that heal, clear, and renew from within.
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© 2026 Frankie P. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.
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