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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineDeutsch Jennifer Metallidis ist zertifizierte Breathwork Facilitatorin (400h) und angehende Breathwork Trainerin bei Breathing Space UK. Sie begleitet Menschen auf ihrem Weg zu mehr Selbstliebe, Achtsamkeit und innerer Balance. In ihren Sessions verbindet sie bewusste Atemtechniken mit Meditation, somatischen Übungen und Journaling-Impulsen, um tiefe Transformation und Integration zu ermöglichen. Mit ihrer einfühlsamen, ermutigenden Art schafft Jennifer Räume, in denen Menschen loslassen, sich mit ihrem inneren Licht verbinden und in Gemeinschaft Heilung erfahren können. English: Jennifer Metallidis is a certified Breathwork Facilitator (400h) and currently training as a Breathwork Trainer with Breathing Space UK. She guides people on their journey towards more self-love, mindfulness, and inner balance. Her sessions combine conscious breathing techniques with meditation, somatic practices, and journaling prompts to support deep transformation and integration. With her compassionate and encouraging approach, Jennifer creates safe spaces where people can release, reconnect with their inner light, and experience healing in community.
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