8:00:18

Aligning With Your Higher Self | Sleep Edition (8-Hour)

by Therese Tucker

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
19

Drift into deep, restorative sleep with this extended overnight adaptation of Aligning with Your Higher Self, designed to help you release the day, settle your nervous system, & rest into higher resonance throughout the night. This track begins with gentle ambient soundscapes that invite your body and breath to relax, transitions into the Aligning with Your Higher Self meditation you already know and love, and then shifts into a soothing 8-hour sleep experience built from calming ambient textures and subtle sound design. Whether your goal is deeper sleep, nervous system regulation, or waking with a greater sense of alignment and clarity, this extended edition supports you through the full night, creating a safe, peaceful sonic environment to rest without interruption. Best listened to as part of your bedtime ritual in a quiet, comfortable space. No need to engage or follow instructions, just allow your awareness and body to soften. Sweet dreams, spending time with your Higher Self.

SleepRelaxationMeditationHigher SelfSpiritualityTranquilityEmotional CalmnessVisualizationDivine GuidanceUnconditional LoveLife PurposeHigher Self ConnectionSpiritual AlignmentLife Purpose ClarityVisualization TechniqueTranquility Experience

Transcript

Welcome to the Aligning With Your Higher Self Guided Meditation.

In this sacred space,

We will journey towards a profound alignment with your higher self,

Fostering a sense of harmony,

Purpose,

And divine guidance.

Find a comfortable position where you can relax without interruptions.

Close your eyes gently and take a deep breath in.

Fill your lungs with peace and a sense of anticipation for the alignment you're about to experience.

As you exhale,

Release any tension or worries,

Letting them drift away.

With each breath,

Feel your body relaxing more deeply,

Your mind becoming clearer,

And your heart opening to the experience.

As you exhale,

Release any tension or worries,

Letting them drift away.

With each breath,

Feel your body relaxing more deeply,

Your mind becoming clearer,

And your heart opening to the experience.

Imagine yourself in a space of infinite tranquility,

Surrounded by a soft,

Nurturing light that invites you to explore the depths of your being.

In this space,

You see a path illuminated by a gentle,

Glowing light leading you forward.

As you walk along this path,

You feel a growing sense of excitement and calmness,

Knowing you are about to meet your higher self.

The path leads you to a clearing bathed in the radiant convergence of light.

Here,

The physical realm meets the spiritual,

A place where your higher self awaits.

Take a moment to bask in the beauty and energy of this convergence,

Feeling the presence of your higher self drawing nearer.

As you stand in the clearing,

Your higher self appears before you in a form that resonates deeply with your soul.

This being of light embodies all the wisdom,

Love,

And strength you possess beyond the limits of your physical experience.

Feel the unconditional love and acceptance emanating from your higher self,

Enveloping you in warmth and understanding.

Your higher self reaches out,

And as you take their hand,

A surge of light flows between you,

Symbolizing the perfect alignment of your spiritual and physical selves.

In this moment of unity,

You understand your life's purpose with clarity and feel deeply guided and supported.

Your higher self shares insights and guidance,

Offering you profound wisdom for your journey.

Listen with your heart,

Receiving the messages meant to guide you towards your highest path.

As the connection with your higher self strengthens,

You feel an overwhelming sense of harmony and alignment with your true essence.

Thank you for joining me in aligning with your higher self.

Remember this profound connection and the guidance you received.

May you walk your path with confidence,

Harmony,

And a deep sense of alignment with your true self.

Welcome to the Aligning With Your Higher Self Guided Meditation.

In this sacred space,

We will journey towards a profound alignment with your higher self,

Fostering a sense of harmony,

Purpose,

And divine guidance.

Find a comfortable position where you can relax without interruptions.

Close your eyes gently and take a deep breath in.

Fill your lungs with peace and a sense of anticipation for the alignment you're about to experience.

As you exhale,

Release any tension or worries,

Letting them drift away.

With each breath,

Feel your body relaxing more deeply,

Your mind becoming clearer,

And your heart opening to the experience.

Imagine yourself in a space of tranquility,

Peace,

And tranquility,

And you feel a sense As you exhale,

Release any tension or worries,

Letting them drift away.

With each breath,

Feel your body relaxing more deeply,

Your mind becoming clearer,

And your heart opening to the experience.

Imagine yourself in a space of infinite tranquility,

Surrounded by a soft,

Nurturing light that invites you to explore the depths of your being.

In this space,

You see a path illuminated by a gentle,

Glowing light leading you forward.

As you walk along this path,

You feel a growing sense of excitement and calmness,

Knowing you are about to meet your higher self.

The path leads you to a clearing bathed in the radiant convergence of light.

Here,

The physical realm meets the spiritual,

A place where your higher self awaits.

Take a moment to bask in the beauty and energy of this convergence,

Feeling the presence of your higher self drawing nearer.

As you stand in the clearing,

Your higher self appears before you in a form that resonates deeply with your soul.

This being of light embodies all the wisdom,

Love,

And strength you possess beyond the world.

Feel the unconditional love and acceptance emanating from your higher self,

Enveloping you in warmth and understanding.

Your higher self reaches out,

And as you take their hand,

A surge of light flows between you,

Symbolizing the perfect alignment of your spiritual and physical selves.

In this moment of unity,

You understand your life's purpose with clarity and feel deeply guided and supported.

Your higher self shares insights and guidance,

Offering you profound wisdom for your journey.

Listen with your heart,

Receiving the messages meant to guide you towards your highest path.

As the connection with your higher self strengthens,

You feel an overwhelming sense of harmony and alignment with your true essence.

Thank you for joining me in aligning with your higher self.

Remember this profound connection and the guidance you received.

May you walk your path with confidence,

Harmony,

And a deep sense of alignment with your true self.

Welcome to the Aligning With Your Higher Self Guided Meditation.

In this sacred space,

We will journey towards a profound alignment with your higher self,

Fostering a sense of harmony,

Purpose,

And divine guidance.

Find a comfortable position where you can relax without interruptions.

Close your eyes gently and take a deep breath in.

Fill your lungs with peace and a sense of anticipation for the alignment you're about to experience.

As you exhale,

Release any tension or worries,

Letting them drift away.

With each breath,

Feel your body relaxing more deeply,

Your mind becoming clearer,

And your heart opening to the experience.

Imagine yourself in a space of peace and tranquility.

Infinite tranquility,

Surrounded by a soft,

Nurturing light that invites you to explore the depths of your being.

In this space,

You see a path illuminated by a gentle,

Glowing light leading you forward.

As you walk along this path,

You feel a growing sense of excitement and calmness,

Knowing you are about to meet your higher self.

The path leads you to a clearing bathed in the radiant convergence of light.

Here,

The physical realm meets the spiritual,

A place where your higher self awaits.

Take a moment to bask in the beauty and energy of this convergence,

Feeling the presence of your higher self drawing nearer.

As you stand in the clearing,

Your higher self appears before you in a form that resonates deeply with your soul.

This being of light embodies all the wisdom,

Love,

And strength you possess,

Beyond the unconditional love and acceptance emanating from your higher self,

Enveloping you in warmth and understanding.

Your higher self reaches out,

And as you take their hand,

A surge of light flows between you,

Symbolizing the perfect alignment of your spiritual and physical selves.

In this moment of unity,

You understand your life's purpose with clarity and feel deeply guided and supported.

Your higher self shares insights and guidance,

Offering you profound wisdom for your journey.

Listen with your heart,

Receiving the messages meant to guide you towards your highest path.

As the connection with your higher self strengthens,

You feel an overwhelming sense of harmony and alignment with your true essence.

Thank you for joining me in aligning with your higher self.

Remember this profound connection and the guidance you received.

May you walk your path with confidence,

Harmony,

And a deep sense of alignment with your true self.

Welcome to the Aligning With Your Higher Self Guided Meditation.

In this sacred space,

We will journey towards a profound alignment with your higher self,

Fostering a sense of harmony,

Purpose,

And divine guidance.

Find a comfortable position where you can relax without interruptions.

Close your eyes gently and take a deep breath in.

Fill your lungs with peace and a sense of anticipation for the alignment you're about to experience.

As you exhale,

Release any tension or worries,

Letting them drift away.

With each breath,

Feel your body relaxing more deeply,

Your mind becoming clearer,

And your heart opening to the experience.

Imagine yourself in a space of inner peace and tranquility.

Infinite tranquility,

Surrounded by a soft,

Nurturing light that invites you to explore the depths of your being.

In this space,

You see a path illuminated by a gentle,

Glowing light,

Leading you forward.

As you walk along this path,

You feel a growing sense of excitement and calmness,

Knowing you are about to meet your higher self.

The path leads you to a clearing bathed in the radiant convergence of light.

Here,

The physical realm meets the spiritual,

A place where your higher self awaits.

Take a moment to bask in the beauty and energy of this convergence,

Feeling the presence of your higher self drawing nearer.

As you stand in the clearing,

Your higher self appears before you in a form that resonates deeply with your soul.

This being of light embodies all the wisdom,

Love,

And strength you possess beyond the limits of your physical experience.

Feel the unconditional love and acceptance emanating from your higher self,

Enveloping you in warmth and understanding.

Your higher self reaches out,

And as you take their hand,

A surge of light flows between you,

Symbolizing the perfect alignment of your spiritual and physical selves.

In this moment of unity,

You understand your life's purpose with clarity and feel deeply guided and supported.

Your higher self shares insights and guidance,

Offering you profound wisdom for your journey.

Listen with your heart,

Receiving the messages meant to guide you towards your highest path.

As the connection with your higher self strengthens,

You feel an overwhelming sense of harmony and alignment with your true essence.

Thank you for joining me in aligning with your higher self.

Remember this profound connection and the guidance you received.

May you walk your path with confidence,

Harmony,

And a deep sense of alignment with your true self.

Welcome to the Aligning With Your Higher Self Guided Meditation.

In this sacred space,

We will journey towards a profound alignment with your higher self,

Fostering a sense of harmony,

Purpose,

And divine guidance.

Find a comfortable position where you can relax without interruptions.

Close your eyes gently and take a deep breath in.

Fill your lungs with peace and a sense of anticipation for the alignment you're about to experience.

As you exhale,

Release any tension or worries,

Letting them drift away.

With each breath,

Feel your body relaxing more deeply,

Your mind becoming clearer,

And your heart opening to the experience.

As you exhale,

Release any tension or worries,

Letting them drift away.

With each breath,

Feel your body relaxing more deeply,

Your mind becoming clearer,

And your heart opening to the experience.

Imagine yourself in a space of infinite tranquility,

Surrounded by a soft,

Nurturing light that invites you to explore the depths of your being.

In this space,

You see a path illuminated by a gentle,

Glowing light leading you forward.

As you walk along this path,

You feel a growing sense of excitement and calmness,

Knowing you are about to meet your higher self.

The path leads you to a clearing bathed in the radiant convergence of light.

Here,

The physical realm meets the spiritual,

A place where your higher self awaits.

Take a moment to bask in the beauty and energy of this convergence,

Feeling the presence of your higher self drawing nearer.

As you stand in the clearing,

Your higher self appears before you in a form that resonates deeply with your soul.

This being of light embodies all the wisdom,

Love,

And strength you possess beyond the limits of your physical experience.

Feel the unconditional love and acceptance emanating from your higher self,

Enveloping you in warmth and understanding.

Your higher self reaches out,

And as you take their hand,

A surge of light flows between you,

Symbolizing the perfect alignment of your spiritual and physical selves.

In this moment of unity,

You understand your life's purpose with clarity and feel deeply guided and supported.

Your higher self shares insights and guidance,

Offering you profound wisdom for your journey.

Listen with your heart,

Receiving the messages meant to guide you towards your highest path.

As the connection with your higher self strengthens,

You feel an overwhelming sense of harmony and alignment with your true essence.

Thank you for joining me in aligning with your higher self.

Remember this profound connection and the guidance you received.

May you walk your path with confidence,

Peace,

Harmony,

And a deep sense of alignment with your true self.

Welcome to the Aligning With Your Higher Self Guided Meditation.

In this sacred space,

We will journey towards a profound alignment with your higher self,

Fostering a sense of harmony,

Purpose,

And divine guidance.

Find a comfortable position where you can relax without interruptions.

Close your eyes gently and take a deep breath in.

Fill your lungs with peace and a sense of anticipation for the alignment you're about to experience.

As you exhale,

Release any tension or worries,

Letting them drift away.

With each breath,

Feel your body relaxing more deeply,

Your mind becoming clearer,

And your heart opening to the experience.

As you exhale,

Release any tension or worries,

Letting them drift away.

With each breath,

Feel your body relaxing more deeply,

Your mind becoming clearer,

And your heart opening to the experience.

Imagine yourself in a space of infinite tranquility,

Surrounded by a soft,

Nurturing light that invites you to explore the depths of your being.

In this space,

You see a path illuminated by a gentle,

Glowing light leading you forward.

As you walk along this path,

You feel a growing sense of excitement and calmness,

Knowing you are about to meet your higher self.

The path leads you to a clearing bathed in the radiant convergence of light.

Here,

The physical realm meets the spiritual,

A place where your higher self awaits.

Take a moment to bask in the beauty and energy of this convergence.

Feeling the presence of your higher self drawing nearer.

As you stand in the clearing,

Your higher self appears before you in a form that resonates deeply with your soul.

This being of light embodies all the wisdom,

Love,

And strength you possess beyond the limits of your physical experience.

Feel the unconditional love and acceptance emanating from your higher self,

Enveloping you in warmth and understanding.

Your higher self reaches out,

And as you take their hand,

A surge of light flows between you,

Symbolizing the perfect alignment of your spiritual and physical selves.

In this moment of unity,

You understand your life's purpose with clarity and feel deeply guided and supported.

Your higher self shares insights and guidance,

Offering you profound wisdom for your journey.

Listen with your heart,

Receiving the messages meant to guide you towards your highest path.

As the connection with your higher self strengthens,

You feel an overwhelming sense of harmony and alignment with your true essence.

Thank you for joining me in aligning with your higher self.

Remember this profound connection and the guidance you received.

May you walk your path with confidence,

Harmony,

And a deep sense of alignment with your true self.

Welcome to the Aligning with Your Higher Self Guided Meditation.

In this sacred space,

We will journey towards a profound alignment with your higher self,

Fostering a sense of harmony,

Purpose,

And divine guidance.

Find a comfortable position where you can relax without interruptions.

Close your eyes gently and take a deep breath in.

Fill your lungs with peace and a sense of anticipation for the alignment you're about to experience.

As you exhale,

Release any tension or worries,

Letting them drift away.

With each breath,

Feel your body relaxing more deeply,

Your mind becoming clearer,

And your heart opening to the experience.

As you exhale,

Release any tension or worries,

Letting them drift away.

With each breath,

Feel your body relaxing more deeply,

Your mind becoming clearer,

And your heart opening to the experience.

Imagine yourself in a space of infinite tranquility,

Surrounded by a soft,

Nurturing light that invites you to explore the depths of your being.

In this space,

You see a path illuminated by a gentle,

Glowing light leading you forward.

As you walk along this path,

You feel a growing sense of excitement and calmness,

Knowing you are about to meet your higher self.

The path leads you to a clearing bathed in the radiant convergence of light.

Here,

The physical realm meets the spiritual,

A place where your higher self awaits.

Take a moment to bask in the beauty and energy of this convergence.

Feeling the presence of your higher self drawing nearer.

As you stand in the clearing,

Your higher self appears before you in a form that resonates deeply with your soul.

This being of light embodies all the wisdom,

Love,

And strength you possess beyond the limits of your physical experience.

Feel the unconditional love and acceptance emanating from your higher self,

Enveloping you in warmth and understanding.

Your higher self reaches out,

And as you take their hand,

A surge of light flows between you,

Symbolizing the perfect alignment of your spiritual and physical selves.

In this moment of unity,

You understand your life's purpose with clarity and feel deeply guided and supported.

Your higher self shares insights and guidance,

Offering you profound wisdom for your journey.

Listen with your heart,

Receiving the messages meant to guide you towards your highest path.

As the connection with your higher self strengthens,

You feel an overwhelming sense of harmony and alignment with your true essence.

Thank you for joining me in aligning with your higher self.

Remember this profound connection and the guidance you received.

May you walk your path with confidence,

Harmony,

And a deep sense of alignment with your true self.

Welcome to the Aligning with Your Higher Self Guided Meditation.

In this sacred space,

We will journey towards a profound alignment with your higher self,

Fostering a sense of harmony,

Purpose,

And divine guidance.

Find a comfortable position where you can relax without interruptions.

Close your eyes gently and take a deep breath in.

Fill your lungs with peace and a sense of anticipation for the alignment you're about to experience.

As you exhale,

Release any tension or worries,

Letting them drift away.

With each breath,

Feel your body relaxing more deeply,

Your mind becoming clearer,

And your heart opening to the experience.

As you exhale,

Release any tension or worries,

Letting them drift away.

With each breath,

Feel your body relaxing more deeply,

Your mind becoming clearer,

And your heart opening to the experience.

Imagine yourself in a space of infinite tranquility,

Surrounded by a soft,

Nurturing light that invites you to explore the depths of your being.

In this space,

You see a path illuminated by a gentle,

Glowing light leading you forward.

As you walk along this path,

You feel a growing sense of excitement and calmness,

Knowing you are about to meet your higher self.

The path leads you to a clearing bathed in the radiant convergence of light.

Here,

The physical realm meets the spiritual,

A place where your higher self awaits.

Take a moment to bask in the beauty and energy of this convergence.

Feeling the presence of your higher self drawing nearer.

As you stand in the clearing,

Your higher self appears before you in a form that resonates deeply with your soul.

This being of light embodies all the wisdom,

Love,

And strength you possess beyond the limits of your physical experience.

Feel the unconditional love and acceptance emanating from your higher self,

Enveloping you in warmth and understanding.

Your higher self reaches out,

And as you take their hand,

A surge of light flows between you,

Symbolizing the perfect alignment of your spiritual and physical selves.

In this moment of unity,

You understand your life's purpose with clarity and feel deeply guided and supported.

Your higher self shares insights and guidance,

Offering you profound wisdom for your journey.

Listen with your heart,

Receiving the messages meant to guide you towards your highest path.

As the connection with your higher self strengthens,

You feel an overwhelming sense of harmony and alignment with your true essence.

Thank you for joining me in aligning with your higher self.

Remember this profound connection and the guidance you received.

May you walk your path with confidence,

Harmony,

And a deep sense of alignment with your true self.

Welcome to the aligning with your higher self guided meditation.

In this sacred space,

We will journey towards a profound alignment with your higher self,

Fostering a sense of harmony,

Purpose,

And divine guidance.

Find a comfortable position where you can relax without interruptions.

Close your eyes gently and take a deep breath in.

Fill your lungs with peace and a sense of anticipation for the alignment you're about to experience.

As you exhale,

Release any tension or worries,

Letting them drift away.

With each breath,

Feel your body relaxing more deeply,

Your mind becoming clearer,

And your heart opening to the experience.

As you exhale,

Release any tension or worries,

Letting them drift away.

With each breath,

Feel your body relaxing more deeply,

Your mind becoming clearer,

And your heart opening to the experience.

Imagine yourself in a space of infinite tranquility,

Surrounded by a soft,

Nurturing light that invites you to explore the depths of your being.

In this space,

You see a path illuminated by a gentle,

Glowing light leading you forward.

As you walk along this path,

You feel a growing sense of excitement and calmness,

Knowing you are about to meet your higher self.

The path leads you to a clearing bathed in the radiant convergence of light.

Here,

The physical realm meets the spiritual,

A place where your higher self awaits.

Take a moment to bask in the beauty and energy of this convergence.

Feeling the presence of your higher self drawing nearer.

As you stand in the clearing,

Your higher self appears before you in a form that resonates deeply with your soul.

This being of light embodies all the wisdom,

Love,

And strength you possess beyond the limits of your physical experience.

Feel the unconditional love and acceptance emanating from your higher self,

Enveloping you in warmth and understanding.

Your higher self reaches out,

And as you take their hand,

A surge of light flows between you,

Symbolizing the perfect alignment of your spiritual and physical selves.

In this moment of unity,

You understand your life's purpose with clarity and feel deeply guided and supported.

Your higher self shares insights and guidance,

Offering you profound wisdom for your journey.

Listen with your heart,

Receiving the messages meant to guide you towards your highest path.

As the connection with your higher self strengthens,

You feel an overwhelming sense of harmony and alignment with your true essence.

Thank you for joining me in aligning with your higher self.

Remember this profound connection and the guidance you received.

May you walk your path with confidence,

Harmony,

And a deep sense of alignment with your true self.

Welcome to the Aligning With Your Higher Self Guided Meditation.

In this sacred space,

We will journey towards a profound alignment with your higher self,

Fostering a sense of harmony,

Purpose,

And divine guidance.

Find a comfortable position where you can relax without interruptions.

Close your eyes gently and take a deep breath in.

Fill your lungs with peace and a sense of anticipation for the alignment you're about to experience.

As you exhale,

Release any tension or worries,

Letting them drift away.

With each breath,

Feel your body relaxing more deeply,

Your mind becoming clearer,

And your heart opening to the experience.

As you exhale,

Release any tension or worries,

Letting them drift away.

With each breath,

Feel your body relaxing more deeply,

Your mind becoming clearer,

And your heart opening to the experience.

Imagine yourself in a space of infinite tranquility,

Surrounded by a soft,

Nurturing light that invites you to explore the depths of your being.

In this space,

You see a path illuminated by a gentle,

Glowing light leading you forward.

As you walk along this path,

You feel a growing sense of excitement and calmness,

Knowing you are about to meet your higher self.

The path leads you to a clearing bathed in the radiant convergence of light.

Here,

The physical realm meets the spiritual,

A place where your higher self awaits.

Take a moment to bask in the beauty and energy of this convergence,

Feeling the presence of your higher self drawing nearer.

As you stand in the clearing,

Your higher self appears before you in a form that resonates deeply with your soul.

This being of light embodies all the wisdom,

Love,

And strength you possess beyond the limits of your physical experience.

Feel the unconditional love and acceptance emanating from your higher self,

Enveloping you in warmth and understanding.

Your higher self reaches out,

And as you take their hand,

A surge of light flows between you,

Symbolizing the perfect alignment of your spiritual and physical selves.

In this moment of unity,

You understand your life's purpose with clarity and feel deeply guided and supported.

Your higher self shares insights and guidance,

Offering you profound wisdom for your journey.

Listen with your heart,

Receiving the messages meant to guide you towards your highest path.

As the connection with your higher self strengthens,

You feel an overwhelming sense of harmony and alignment with your true essence.

Thank you for joining me in aligning with your higher self.

Remember this profound connection and the guidance you received.

May you walk your path with confidence,

Harmony,

And a deep sense of alignment with your true self.

Welcome to the Aligning With Your Higher Self Guided Meditation.

In this sacred space,

We will journey towards a profound alignment with your higher self,

Fostering a sense of harmony,

Purpose,

And divine guidance.

Find a comfortable position where you can relax without interruptions.

Close your eyes gently and take a deep breath in.

Fill your lungs with peace and a sense of anticipation for the alignment you're about to experience.

As you exhale,

Release any tension or worries,

Letting them drift away.

With each breath,

Feel your body relaxing more deeply,

Your mind becoming clearer,

And your heart opening to the experience.

As you exhale,

Release any tension or worries,

Letting them drift away.

With each breath,

Feel your body relaxing more deeply,

Your mind becoming clearer,

And your heart opening to the experience.

Imagine yourself in a space of infinite tranquility,

Surrounded by a soft,

Nurturing light that invites you to explore the depths of your being.

In this space,

You see a path illuminated by a gentle,

Glowing light leading you forward.

As you walk along this path,

You feel a growing sense of excitement and calmness,

Knowing you are about to meet your higher self.

The path leads you to a clearing bathed in the radiant convergence of light.

Here,

The physical realm meets the spiritual,

A place where your higher self awaits.

Take a moment to bask in the beauty and energy of this convergence,

Feeling the presence of your higher self drawing nearer.

As you stand in the clearing,

Your higher self appears before you in a form that resonates deeply with your soul.

This being of light embodies all the wisdom,

Love,

And strength you possess beyond the limits of your physical experience.

Feel the unconditional love and acceptance emanating from your higher self,

Enveloping you in warmth and understanding.

Your higher self reaches out,

And as you take their hand,

A surge of light flows between you,

Symbolizing the perfect alignment of your spiritual and physical selves.

In this moment of unity,

You understand your life's purpose with clarity and feel deeply guided and supported.

Your higher self shares insights and guidance,

Offering you profound wisdom for your journey.

Listen with your heart,

Receiving the messages meant to guide you towards your highest path.

As the connection with your higher self strengthens,

You feel an overwhelming sense of harmony and alignment with your true essence.

Thank you for joining me in aligning with your higher self.

Remember this profound connection and the guidance you received.

May you walk your path with confidence,

Harmony,

And a deep sense of alignment with your true self.

Welcome to the Aligning With Your Higher Self Guided Meditation.

In this sacred space,

We will journey towards a profound alignment with your higher self,

Fostering a sense of harmony,

Purpose,

And divine guidance.

Find a comfortable position where you can relax without interruptions.

Close your eyes gently and take a deep breath in.

Fill your lungs with peace and a sense of anticipation for the alignment you're about to experience.

As you exhale,

Release any tension or worries,

Letting them drift away.

With each breath,

Feel your body relaxing more deeply,

Your mind becoming clearer,

And your heart opening to the experience.

Imagine yourself in a space of ease and tranquility As you exhale,

Release any tension or worries,

Letting them drift away.

With each breath,

Feel your body relaxing more deeply,

Your mind becoming clearer,

And your heart opening to the experience.

Imagine yourself in a space of infinite tranquility,

Surrounded by a soft,

Nurturing light that invites you to explore the depths of your being.

In this space,

You see a path illuminated by a gentle,

Glowing light leading you forward.

As you walk along this path,

You feel a growing sense of excitement and calmness,

Knowing you are about to meet your higher self.

The path leads you to a clearing bathed in the radiant convergence of light.

Here,

The physical realm meets the spiritual,

A place where your higher self awaits.

Take a moment to bask in the beauty and energy of this convergence,

Feeling the presence of your higher self drawing nearer.

As you stand in the clearing,

Your higher self appears before you in a form that resonates deeply with your soul.

This being of light embodies all the wisdom,

Love,

And strength you possess beyond the limits of your physical experience.

Feel the unconditional love and acceptance emanating from your higher self,

Enveloping you in warmth and understanding.

Your higher self reaches out,

And as you take their hand,

A surge of light flows between you,

Symbolizing the perfect alignment of your spiritual and physical selves.

In this moment of unity,

You understand your life's purpose with clarity and feel deeply guided and supported.

Your higher self shares insights and guidance,

Offering you profound wisdom for your journey.

Listen with your heart,

Receiving the messages meant to guide you towards your highest path.

As the connection with your higher self strengthens,

You feel an overwhelming sense of harmony and alignment with your true essence.

Thank you for joining me in aligning with your higher self.

Remember this profound connection and the guidance you received.

May you walk your path with confidence,

Confidence,

Harmony,

And a deep sense of alignment with your true self.

Welcome to the Aligning With Your Higher Self Guided Meditation.

In this sacred space,

We will journey towards a profound alignment with your higher self,

Fostering a sense of harmony,

Purpose,

And divine guidance.

Find a comfortable position where you can relax without interruptions.

Close your eyes gently and take a deep breath in.

Fill your lungs with peace and a sense of anticipation for the alignment you're about to experience.

As you exhale,

Release any tension or worries,

Letting them drift away.

With each breath,

Feel your body relaxing more deeply,

Your mind becoming clearer,

And your heart opening to the experience.

As you exhale,

Release any tension or worries,

Letting them drift away.

With each breath,

Feel your body relaxing more deeply,

Your mind becoming clearer,

And your heart opening to the experience.

Imagine yourself in a space of infinite tranquility,

Surrounded by a soft,

Nurturing light that invites you to explore the depths of your being.

In this space,

You see a path illuminated by a gentle,

Glowing light leading you forward.

As you walk along this path,

You feel a growing sense of excitement and calmness,

Knowing you are about to meet your higher self.

The path leads you to a clearing bathed in the radiant convergence of light.

Here,

The physical realm meets the spiritual,

A place where your higher self awaits.

Take a moment to bask in the beauty and energy of this convergence,

Feeling the presence of your higher self drawing nearer.

As you stand in the clearing,

Your higher self appears before you in a form that resonates deeply with your soul.

This being of light embodies all the wisdom,

Love,

And strength you possess beyond the limits of your physical experience.

Feel the unconditional love and acceptance emanating from your higher self,

Enveloping you in warmth and understanding.

Your higher self reaches out,

And as you take their hand,

A surge of light flows between you,

Symbolizing the perfect alignment of your spiritual and physical selves.

In this moment of unity,

You understand your life's purpose with clarity and feel deeply guided and supported.

Your higher self shares insights and guidance,

Offering you profound wisdom for your journey.

Listen with your heart,

Receiving the messages meant to guide you towards your highest path.

As the connection with your higher self strengthens,

You feel an overwhelming sense of harmony and alignment with your true essence.

Thank you for joining me in aligning with your higher self.

Remember this profound connection and the guidance you received.

May you walk your path with confidence,

Peace,

Harmony,

And a deep sense of alignment with your true self.

Welcome to the Aligning with Your Higher Self Guided Meditation.

In this sacred space,

We will journey towards a profound alignment with your higher self,

Fostering a sense of harmony,

Purpose,

And divine guidance.

Find a comfortable position where you can relax without interruptions.

Close your eyes gently and take a deep breath in.

Fill your lungs with peace and a sense of anticipation for the alignment you're about to experience.

As you exhale,

Release any tension or worries,

Letting them drift away.

With each breath,

Feel your body relaxing more deeply,

Your mind becoming clearer,

And your heart opening to the experience.

As you exhale,

Release any tension or worries,

Letting them drift away.

With each breath,

Feel your body relaxing more deeply,

Your mind becoming clearer,

And your heart opening to the experience.

Imagine yourself in a space of infinite tranquility,

Surrounded by a soft,

Nurturing light that invites you to explore the depths of your being.

In this space,

You see a path illuminated by a gentle,

Glowing light leading you forward.

As you walk along this path,

You feel a growing sense of excitement and calmness,

Knowing you are about to meet your higher self.

The path leads you to a clearing bathed in the radiant convergence of light.

Here,

The physical realm meets the spiritual,

A place where your higher self awaits.

Take a moment to bask in the beauty and energy of this convergence.

Feeling the presence of your higher self drawing nearer.

As you stand in the clearing,

Your higher self appears before you in a form that resonates deeply with your soul.

This being of light embodies all the wisdom,

Love,

And strength you possess beyond the limits of your physical experience.

Feel the unconditional love and acceptance emanating from your higher self,

Enveloping you in warmth and understanding.

Your higher self reaches out,

And as you take their hand,

A surge of light flows between you,

Symbolizing the perfect alignment of your spiritual and physical selves.

In this moment of unity,

You understand your life's purpose with clarity and feel deeply guided and supported.

Your higher self shares insights and guidance,

Offering you profound wisdom for your journey.

Listen with your heart,

Receiving the messages meant to guide you towards your highest path.

As the connection with your higher self strengthens,

You feel an overwhelming sense of harmony and alignment with your true essence.

Thank you for joining me in aligning with your higher self.

Remember this profound connection and the guidance you received.

May you walk your path with confidence,

Harmony,

And a deep sense of alignment with your true self.

Welcome to the Aligning with Your Higher Self Guided Meditation.

In this sacred space,

We will journey towards a profound alignment with your higher self,

Fostering a sense of harmony,

Purpose,

And divine guidance.

Find a comfortable position where you can relax without interruptions.

Close your eyes gently and take a deep breath in.

Fill your lungs with peace and a sense of anticipation for the alignment you're about to experience.

As you exhale,

Release any tension or worries,

Letting them drift away.

With each breath,

Feel your body relaxing more deeply,

Your mind becoming clearer,

And your heart opening to the experience.

As you exhale,

Release any tension or worries,

Letting them drift away.

With each breath,

Feel your body relaxing more deeply,

Your mind becoming clearer,

And your heart opening to the experience.

Imagine yourself in a space of infinite tranquility,

Surrounded by a soft,

Nurturing light that invites you to explore the depths of your being.

In this space,

You see a path illuminated by a gentle,

Glowing light leading you forward.

As you walk along this path,

You feel a growing sense of excitement and calmness,

Knowing you are about to meet your higher self.

The path leads you to a clearing bathed in the radiant convergence of light.

Here,

The physical realm meets the spiritual,

A place where your higher self awaits.

Take a moment to bask in the beauty and energy of this convergence.

Feeling the presence of your higher self drawing nearer.

As you stand in the clearing,

Your higher self appears before you in a form that resonates deeply with your soul.

This being of light embodies all the wisdom,

Love,

And strength you possess beyond the limits of your physical experience.

Feel the unconditional love and acceptance emanating from your higher self,

Enveloping you in warmth and understanding.

Your higher self reaches out,

And as you take their hand,

A surge of light flows between you,

Symbolizing the perfect alignment of your spiritual and physical selves.

In this moment of unity,

You understand your life's purpose with clarity and feel deeply guided and supported.

Your higher self shares insights and guidance,

Offering you profound wisdom for your journey.

Listen with your heart,

Receiving the messages meant to guide you towards your highest path.

As the connection with your higher self strengthens,

You feel an overwhelming sense of harmony and alignment with your true essence.

Thank you for joining me in aligning with your higher self.

Remember this profound connection and the guidance you received.

May you walk your path with confidence,

Harmony,

And a deep sense of alignment with your true self.

Welcome to the Aligning with Your Higher Self Guided Meditation.

In this sacred space,

We will journey towards a profound alignment with your higher self,

Fostering a sense of harmony,

Purpose,

And divine guidance.

Find a comfortable position where you can relax without interruptions.

Close your eyes gently and take a deep breath in.

Fill your lungs with peace and a sense of anticipation for the alignment you're about to experience.

As you exhale,

Release any tension or worries,

Letting them drift away.

With each breath,

Feel your body relaxing more deeply,

Your mind becoming clearer,

And your heart opening to the experience.

As you exhale,

Release any tension or worries,

Letting them drift away.

With each breath,

Feel your body relaxing more deeply,

Your mind becoming clearer,

And your heart opening to the experience.

Imagine yourself in a space of infinite tranquility,

Surrounded by a soft,

Nurturing light that invites you to explore the depths of your being.

In this space,

You see a path illuminated by a gentle,

Glowing light leading you forward.

As you walk along this path,

You feel a growing sense of excitement and calmness,

Knowing you are about to meet your higher self.

The path leads you to a clearing bathed in the radiant convergence of light.

Here,

The physical realm meets the spiritual,

A place where your higher self awaits.

Take a moment to bask in the beauty and energy of this convergence.

Feeling the presence of your higher self drawing nearer.

As you stand in the clearing,

Your higher self appears before you in a form that resonates deeply with your soul.

This being of light embodies all the wisdom,

Love,

And strength you possess beyond the limits of your physical experience.

Feel the unconditional love and acceptance emanating from your higher self,

Enveloping you in warmth and understanding.

Your higher self reaches out,

And as you take their hand,

A surge of light flows between you,

Symbolizing the perfect alignment of your spiritual and physical selves.

In this moment of unity,

You understand your life's purpose with clarity and feel deeply guided and supported.

Your higher self shares insights and guidance,

Offering you profound wisdom for your journey.

Listen with your heart,

Receiving the messages meant to guide you towards your highest path.

As the connection with your higher self strengthens,

You feel an overwhelming sense of harmony and alignment with your true essence.

Thank you for joining me in aligning with your higher self.

Remember this profound connection and the guidance you received.

May you walk your path with confidence,

Harmony,

And a deep sense of alignment with your true self.

Meet your Teacher

Therese TuckerUnited States

5.0 (1)

Recent Reviews

Jackie

February 11, 2026

This is the best voiced sleep meditation I’ve heard. I slept like a log and I’m now full of the joys of spring

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© 2026 Therese Tucker. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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