5 Minutes Of Affirmations For Transformation

This track has no music and has affirmations for transformational time in life with quiet moments in-between to allow the listener to repeat them to themselves out loud or in their minds. The ending is indicated by 3 rings of a bell.

Transcript

Hello, And welcome to this affirmations meditation. This meditation will be about five minutes long. And take what is calling to you in these affirmations and simply decline or think about your own affirmations, If any of the affirmations don't call to you and don't resonate with you. In this affirmation meditation we will be focusing on transformation transformation in life in ourselves in work in anything that comes to mind. Just celebrating this transformation and surrendering to this transformation. And at the end of this meditation there will be a bell. And this bell will indicate the ending of this meditation. Here we go. I am grateful for this opportunity. I'm grateful for being presented with something new. I'm grateful for the learning experience that's going to come with this opportunity. I am capable of making it through this transformation in my life. I've been through worse. And I've been through scenarios that were completely new to me. And although I may not know everything about this new opportunity. I know a lot about myself. And I have lots of strength to get me through whatever is coming. I feel supported. I can support myself. And I'm doing so right now. I'm excited for the wisdom and learning that will come out of this transformation and opportunity. I feel like a human having a human experience. And this may be scary right now. But it will all make sense very soon. I feel comfortable reaching out to others for support if I need it. I feel safe in my body. I feel safe enough to accept whatever is coming for me in the future and right now. There is nothing that I can't get through in this lifetime. Whatever this transformation evolves into is meant to be. And I'm open and receptive to learning what it is I'm meant to learn from this transformation. This transformation and opportunity will allow me to become a better human. It will allow me to become more successful, More loving, More happy, Whatever it is that I desire. It will help me get closer to becoming the person that I desire to be. And I know I can become that person, Because it is my destiny. I know whatever the outcomes are from this transformation and opportunity, It is meant to be. I am loved. I am supported. I am grateful to be alive. I'm grateful to have this experience. And I'm excited about the outcome. It's going to be. Now here's an opportunity to add in any other affirmations that I may have not mentioned. I'm going to give you a few moments to say them now, Or simply repeating something that I've already said. And to indicate the end of the time, I will ring the bell. You may go forward with your affirmations now. Have a wonderful day. Enjoy the process of this transformation. Don't forget to take gentle care of yourself. Bye for now.