Cultivating Energetic Sovereignty
12:02
12:02

Cultivating Energetic Sovereignty

by Sarah Noble

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.2k

Previously - Grounding & Clearing For A Calm & Centered Day Updated Do you feel tired and depleted all the time? Are you overwhelmed by other people's emotions? Are you easily distracted? This is because you are constantly picking up other people's energy and emotions throughout your day. This meditation leads you through a practice to manage and clear your energy field so you can feel more centered, calm, and relaxed and sovereign over your energy body. NOTE: This version includes an INTRO if this is your first time engaging with this practice. There is also a version without the intro so you can jump right into the practice when you need, Cultivating Energetic Sovereignty as a Daily Practice. Music by Garth Stevenson

GroundingClearingCalmEnergyProtectionCompassionChakrasEnergy HygieneAura CleansingSelf CompassionAurasCenteringDistractionOverwhelmProtection VisualizationsRelaxationTirednessChakra AlignmentEnergy Recollection

Meet your Teacher

Sarah Noble

Bend, OR, USA

Meet your Teacher

Sarah Noble

Bend, OR, USA