Greetings and welcome to this moment in time,
A time that you've carved out for yourself.
I am Robert Halley and I will be your guide for this peaceful,
Poetic perspective.
Please find the most comfortable posture with your body.
Maybe you choose to sit down on the floor,
Kneel down,
Or simply sit in a chair.
Feel free to lay down as an option too and find comfort in this moment to soften and relax as much as possible.
Inhale,
Gently float shoulders to ears.
Exhale,
Squeeze them together and drop them down your back.
Feel the heart open.
Breathe in,
Lengthen your spine,
Crown of the head tall,
And exhale,
Soften your face,
Unhinge your jaw.
Your tongue is still wide and flat.
Arrive here and now.
Simply be.
Use an option to gently rock right to left in a smooth motion,
Perhaps forward and back.
Soothe your body to be here now.
Find stillness.
It is natural for the mind to still feel a bit busy.
Know that in your stillness,
There is movement of energy,
Of possibility.
Please come as you are and know that you are safe exactly as you.
I invite you to soften your gaze or to even close your eyes in an ever-changing world where one moment bleeds into the next and spirited emotions of joy tend to lose their footing to fear.
Is consistency even real?
Consider where you can find consistency in your life.
What is there with you as a faithful friend,
A supportive sense of self,
Or a reliable pillar of solid structure to be you?
Consistent like the sun and moon whose golden and silver brilliance graces with their return once a day.
Consistent like how gravity catches our feet and bodies to receive our weight.
Consistent like the decaying of time that transforms today into yesterday,
Into tomorrow,
Into today.
A key of success is consistency,
For it opens doors that once appeared slammed shut.
Excellence stems from consistency.
It speaks for itself and stands out in its ability to be recognized in a crowd.
Consistency creates results.
Therefore,
The question that is always in style is,
What do you want?
Peace,
Freedom,
Excitement.
What do you really want?
Attention,
Elevation,
Sensual pleasures.
Your results arrive from the various formulas you choose to play.
Do your formulas include the ingredients of authentic desire,
Creative consistency,
Or not?
Build your life and craft your dreams through the trials and tribulations,
For self-esteem is a beautiful bouquet of flowers.
What are the colors that adorn your crown?
Underestimate rather than overestimate.
This way,
Your goals will always be delivered on time.
The key is to see and to hold vision in any regard.
An open boardwalk with endless steps to explore.
A market abundant with a cornucopia of bric-a-brac for the senses to feast upon.
Attack the day and reward yourself consistently.
You know you deserve it.
Make your cake and eat it too.
Two slices even with soothing tea,
Sugar for the soul,
Warmth for the well-being.
For no one can take from you what you will not surrender to give away.
You are your own master.
Hear that.
You are your own master.
No matter what falls or falters from your side of possessions or titles,
Be it thief's karmic cycles or dark chaos trickery that may lurk in the air,
Consistency of breath carries you forward.
Breathe out.
Consistency of pulse pumps your rhythm forward.
Beat,
Beat,
Ah,
Beat,
Beat,
Ah.
Consistency of thought that sparks similar or different ideas forward.
Hmm,
Think or maybe just flow and go so mo,
Co,
Do,
Lo,
No,
No to the low although you may go.
So acknowledge when you were there,
Low points help you feel the grounds where sound vibrate core deep or up,
Up,
Oh so high.
Every day is an opportunity to make it up again.
Every day is today,
The today which gives us the only day we've,
That we've actually got.
Answer only to your name,
Nothing less,
Nothing more.
In theory can be conceived as selfish in actualization.
You remember,
You remember that there are many names and faces of God that include yours.
Build your confidence to know this.
Go into the silence within daily to hone this strength.
Let your heart live to erupt a smile sourced from many grins.
Let's create a light heart and in the lightness of being everything conceivable is possible.
Resistance melts away into puddles of human potential.
A consistent stream with flow that leads you forever and ever and ever back to your heart.
Your world is yours.
Expand its horizon and live.
Look to the horizon but let your gaze see even beyond.
Go for your goals and prosper along the way.
The journey is the fun bit.
So bite down,
Chew,
Savor and enjoy it.
This is what you've come forth for.
The matter turns to meaning.
Conf agrees to sensory flavor aka sensory flavor that slowly descends from the apex pyramid of your third eye and tongue to double lungs,
Kidneys and hips.
A trinity of triangles exist in the matrix of your grand design.
Sacred geometry in perfect balance makes stained glass windows admired upon first view.
What do you see?
What do you see?
When your judgments step aside,
What do you see beyond your smile?
Consistent reflections like in your bathroom mirror,
Sometimes foggy,
Sometimes crystal clear.
What do you see?
What do you see on the surface?
What do you see within the soul?
Repeat verbally or silently after me.
Thank you lungs that breathe,
Thank you heart that beats.
Thank you grandfather,
Son,
Grandmother moon for your daily nourishing return.
I am a human being incarnated from the same sacred substances as the sun and moon.
I remember who I am.
I am allowed to fall.
I am capable to rise again.
I am consistently human.
I consistently try again.
I consistently lift my head to see my path.
I consistently step forward and back intuitively.
I consistently feel the wisdom of emotional intelligence and guidance.
I consistently consider all of my thoughts as valid whether I act upon them or not.
I am consistently me co-creating with the.
Allow these affirmations,
The grace and the space to attune your frequency for the life ahead.
A journey where you take your whole self with you,
All of your senses and your sacred centers of intuition,
Heart and conscious mind.
Go forth and the glory that is you on this gift of day as a divine ray of light,
Whose beams illuminate towards everyone on your path.
See the day ahead.
Sense the restful sleep.
The moments in between.
The emotion of it all.
Ever so gently.
Bring awareness fully back to your breath.
And how.
Exhale.
And how deeply.
Exhale completely.
Feel this breath of life in you.
And all around you.
Beyond your lungs.
Connect with your natural breath.
And explore any intuitive movements.
Slowly mobilize your fingers,
Toes,
Ankles and wrists.
Mobilize.
Outward to inward.
Return.
Bit by bit.
To your integrated self.
I sincerely thank you for your trust.
I thank you for the privilege in allowing me to be part of your sacred moment in time.
For I am honored to have been your guide.
Please go forth in the light of your soul.
Go forth as you.
Many blessings.
And love.
Peace.
