02:31

3 Minutes To Morning Peace

Name: 3 Minutes To Morning Peace
Uploaded: 2021-02-04T12:41:21.000Z
Duration: 2 min 31 s
Channel: Anna Caldwell
Description: All you need is a few mindful minutes in the morning to change your day. This meditation can be taken either laying down or sitting up, whichever is most comfortable for you. Breathe deeply and enjoy.

by Anna Caldwell

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

6.4k

All you need is a few mindful minutes in the morning to change your day. This meditation can be taken either laying down or sitting up, whichever is most comfortable for you. Breathe deeply and enjoy.

Peace Mindfulness Meditation Breathing Body Scan Letting Go Breath Symbolism Breathing Awareness Mornings Morning Meditations

Meet your Teacher

Anna Caldwell

Nord de Palma District, Balearic Islands, Spain

Meet your Teacher

Anna Caldwell

Nord de Palma District, Balearic Islands, Spain

© 2026 Anna Caldwell. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.