Hello,
I'm Andrea Henkels,
Holistic healer,
Mindbody coach,
And acupuncturist.
Welcome to my channel,
Where I'm dedicated to providing guidance and support for nurturing your mind,
Body,
And soul.
Today's video is all about self-liberation.
Today is the day we empower ourselves to break free from any relentless negative thoughts triggering emotions or self-limiting beliefs that have been holding us back.
If you have been on a healing journey for a while,
Today is the day you decide you're done.
You've done enough,
You've done the work,
You know who you are,
You know what you want.
And today you are deciding that you're free.
My intention is that this freedom rampage helps you claim this new choice of yours.
We will release internal obstacles and make room for relief,
Freedom,
Joy,
And emotions that feel good and are energy-giving.
Let this rampage be a revolution of your mind and spirit.
Envision a path to a brighter,
More liberated future.
Imagine easily shedding the weight of self-doubt and anxiety,
Tossing aside any shackles of fear,
And emerging as the master of your thoughts,
Emotions,
And responses.
Today you have a choice.
You always have a choice.
A choice to rewrite your story,
To regain control of your life,
And to live in harmony with your true self.
Together let's dismantle the chains that have held us back for so long and create a future where we are the authors of our destiny.
Claim these words as your own and claim this freedom now.
I have decided to be free.
And in that decision,
I am steadfast.
And as I speak these words,
I claim them as my truth.
I allow myself to feel better and better with each and every single second that passes.
I give myself that permission because I know I deserve to feel joy.
I own my power to choose now.
And I choose to lean into freedom,
Love,
Abundance,
And joy.
In fact,
I claim that now.
I am the healthiest,
Happiest,
Most loved and abundant version of myself now.
I am completely free of triggers.
I am whole.
I am complete.
I am brand new.
I am healed.
Nothing about me needs to be fixed or changed.
I am the best version of myself now because that is who I've decided to be.
I know my worth and value and it is high and I own that every single day now.
I never question my worth anymore.
I never entertain doubts or unhelpful thoughts.
I am free of resistance.
I am completely free of resistance.
I am in perfect alignment now.
I allow and I am free.
I have completely surrendered.
I just get to feel good now.
I am free of worry.
I am free of anxiety.
I am free of any and all resentments.
I am free now.
And I know now that as I speak here and listen to these words that they are my truth.
And anything unwanted just continues to fall easily away from me.
I am free from disappointment.
I am free from anger.
I am free of doubt.
I am feeling lighter and lighter as I own these words.
I am free of shame.
I am free of blame.
They no longer exist within me.
I am free of dissatisfaction.
I am free.
I am free.
I am free.
I am free of negative thinking.
I am free of painful memories.
I am free from any and all blocks that have may ever existed within me.
I am free.
I don't have any blocks.
There are no such things as blocks to anything I desire in my life now.
I am free.
I am free.
I am free from lack.
I am free from not enoughness.
I am free from sadness.
I am free,
Completely free from any frustration.
I am free.
I am free.
I am free.
And as I claim these words,
I know them as my truth.
I am free.
I am free from trauma.
I am free from limiting beliefs.
I don't have any limiting beliefs now.
I am completely free.
I think in an infinite and abundant way,
That is who I am now.
I am free.
I think in infinite terms and possibilities now,
That is who I am.
I am free.
I am free.
I am free.
Why am I feeling so happy,
Content,
And complete now?
Because I am free.
I am free from anything and everything that could ever possibly hold me back from anything and everything I desire to be,
Feel,
Do,
Have,
Or experience.
I am free.
I easily focus on all the good things in my life now.
I easily focus on all the good that I am now.
I easily focus on the best traits in others now.
All I see,
Hear,
And do is good now because I get to choose,
And this is what I choose.
I choose the good,
The amazing,
The miraculous.
The magical is all I see now.
It's all I'm aware of now.
Everything else just falls away from my awareness.
I get to choose,
And this is what I choose now.
I am completely free from any victimhood states now.
I am free from inadequacy.
I am free from any guilt or regret.
I am free from the hurt of betrayal.
I am free from all hurt.
I am free from rejection.
I am free from a heartbreak.
That just isn't something that I experience or have to deal with anymore.
I am free from neediness.
I am free from brokenness.
I am free from inconsistency.
I am free from instability.
I am free from exhaustion.
I am free from fatigue.
I am completely free of worthlessness.
I am free from any and all insecurities.
I am free from self-sabotage.
I am free.
I am free.
I am free from judgment.
I am free from condemnation.
And I feel these things easily and effortlessly falling away from me.
They can no longer exist within or around me.
They are completely repelled from me because I have decided that I am free.
And that is who I am now.
I am free from self-pity.
I am free from intrusive thinking.
I am free from the past.
I am free of any negative patterns that may have ever existed in my life.
They are gone now.
Those patterns have been broken and I am free now.
I am free now.
I am free to experience joy,
Love,
And lightness.
I am feeling lighter and lighter every single minute of every single day now.
Why is everything feeling so effortless now?
Because I have decided and chosen to be free.
I have decided I am free from disempowering thoughts,
Feelings,
Emotions,
And states.
I am free.
I choose to be free.
I am free.
I am whole.
I am complete.
There is nothing I need to fix about myself or my life.
I am free.
I am the most successful,
Vibrant,
And powerful version of myself.
I am free.
I have decided to be free.
And that is what I am now.
I am free.
I am the most loved,
Cherished,
And valued version of myself right now.
And it feels so good to be me.
It feels so good to be me and to be this free.
I have decided to be free and so I am.
I am the most loved,
Cherished,
And valued version of myself now.
I am free.
Why do I feel so good now?
Why am I feeling so good now?
Because I have decided that I am free.
I am free.
This is authentically who I am.
I am free.
I am free.
I am joy.
I am love.
I am infinite.
I am a miracle.
And I am free.
I claim it now and so it is.
Thank you so much for joining me here today and I truly hope you enjoyed this freedom rampage.
I hope you're feeling amazing and empowered and incredible and you go out in the world and claim this freedom over and over and over again for yourself because you deserve to feel amazing,
Incredible,
And knowing your inherent value which is so high each and every second of every single day.
I deeply appreciate your likes,
Comments,
Feedback,
And shares if you enjoyed this video as it not only supports this community but also helps others to discover the support that they need.
Let's empower more lives together.
Stay inspired and I'm so excited to connect with you soon.
I love you so.
Thank you.