06:01

Ignite Sparks Of Gratitude Episode 2

Name: Ignite Sparks Of Gratitude Episode 2
Uploaded: 2025-10-21T20:26:28.002Z
Duration: 6 min 1 s
Channel: Barbara Anderson
Description: Relax and enjoy inner peace and calmness as you follow along to express gratitude for what is and what is coming into your life. Settle in deeper to experience a gentle visit to an abundant oak tree to brighten your inner light. Let go and let in as you breathe. This is episode 2 in a series to enhance your gratitude practice.

by Barbara Anderson

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Relax and enjoy inner peace and calmness as you follow along to express gratitude for what is and what is coming into your life. Settle in deeper to experience a gentle visit to an abundant oak tree to brighten your inner light. Let go and let in as you breathe. This is episode 2 in a series to enhance your gratitude practice.

Gratitude Relaxation Meditation Stress Reduction Resilience Illness Support Body Awareness Breathing Visualization Nature Emotional Healing Gratitude Practice Daily Practice Stress And Anxiety Reduction Resilience Cultivation Health Challenges Support Breathing Exercise Visualization Technique Nature Connection

Meet your Teacher

Barbara Anderson

Seattle Metropolitan Area, WA, USA

Meet your Teacher

Barbara Anderson

Seattle Metropolitan Area, WA, USA

© 2026 Barbara Anderson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.