
02:36
02:36
Gratitude Roots: Antidote For Too Much Responsibility
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
35
Many of us keep gratitude lists. We can deepen this practice by pausing to consider how what we're grateful for came to be. In this way, we begin to sense a web of support that we didn't need to make happen. So grab your journal and stop thinking you’ve got to do it all.
GratitudeInterconnectednessMindfulnessSupportJournalingGratitude PracticeInterconnectedness AwarenessMicro PracticeDaily GratitudeSupport Appreciation
Meet your Teacher

Allison Schuette
Tacoma, WA, USA
