06:35

5-Minute Morning Meditation | Stoic Virtues

Name: 5-Minute Morning Meditation | Stoic Virtues
Uploaded: 2024-09-09T17:51:46.451Z
Duration: 6 min 35 s
Channel: Aaron Brah
Description: This is a simple morning meditation that is inspired by the philosophy of Stoicism. We focus on Courage, Truth, and Humility as virtues that we would like to work towards today. How can we be 10% closer to our ideal today?

by Aaron Brah

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

108

This is a simple morning meditation that is inspired by the philosophy of Stoicism. We focus on Courage, Truth, and Humility as virtues that we would like to work towards today. How can we be 10% closer to our ideal today?

Meditation Stoicism Virtue Courage Truth Humility Breathing Poetry Virtue Focus Courage Cultivation Truth Reflection Humility Practice Deep Breathing Poetry Integration

Meet your Teacher

Aaron Brah

Portland, OR, USA

Meet your Teacher

Aaron Brah

Portland, OR, USA

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