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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Abigail Laub is passionate about life and love. She intentionally looks for magic with the dawn of each new day. Smiling and speaking positive words to herself and others are ways that she shines her light. Abigail has a dual Master's degree in Early Childhood General and Special Education. Her educational philosophy is inspired by her experience as a woman of color, an immigrant, and by the amazing people she calls family. She draws inspiration from Carol Dweck's "Growth Mindset" in her work with children and people. Abigail supports and advocates for children by empowering them to use their voice, to show kindness, and to honor themself through self-love. Her classroom is a place where joy laughter and exploration are part of the magic of learning. Abigail believes that in those moments when things feel just a bit too hard, the opportunity to rethink, reexamine, and retry are all gifts that can lead to unexpected, rewarding, and fulfilling outcomes. Abigail was born in Guyana, South America. New York City has been her home since 1995. Abigail is the author of the children’s picture book, “Abby and the Bicycle Race” - A Girl, A Race and an Unstoppable Spirit. You can learn more about Abigail, her meditations and book offerings on her website. Abigail also offers daily words of encouragement on Instagram - AbigailSLaub.
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