You Matter

Hello my gorgeous love. This offering invites you to reconnect with your worth, your light, and the quiet beauty of who you are, and to move through your day with love, softness, and self-honoring.
This meditation is a loving reminder of your inherent worth. Through soothing affirmations, you are guided to release self-doubt and reconnect with the truth that your presence, your energy, that you are enough. Come back to yourself, and remember—you are loved beyond measure.

Transcript

Hello my gorgeous love, This is your reminder that you are amazing, You are wonderful and you are absolutely worthy, Not because of anything that you've done, But by your mere existence on this planet, By your energy that's lit with the electricity of the universe, And it's of you being alive, Of the 8 billion people that occupy this planet, You exist, And of all of the possibilities of those chromosomes that could have been you, Guess what? You were chosen. This gorgeous skin that you live in, The colors of your sweet voice, The intensity of your eyes, The soft whisper that echoes from your lips, The gentility of your heart, The kindness that you offer to yourself and that you offer to the world every day, The beautiful frame that you see the earth with, That you see people with, That you love with, Those were the lens that you were blessed with. Take a moment to share a breath of gratitude with me, Will you? Let's take a deep breath all the way in, And take a deep breath all the way out. I invite you to think about something about you. It could be something physical, It could be something emotional, It could be something personal, It could be something that you've never shared with anyone. Something about you that you love the best. Now as you think about that thing, Hold it for a moment, Will you? Now imagine that you are looking at yourself in a mirror, And as you see yourself, Smile a big smile, And send yourself so much shine, Send yourself so much love, Send yourself so much gratitude. Be like a lighthouse for yourself, Where you are shining the light on the things inside of you, The things inside of you that makes you special, The things inside of you that makes you who you are. You are so worthy. Thank you for honoring yourself and sharing this moment with me. And remember that wherever you are today, Whenever you think about that super special thing that makes you so uniquely you, Something about you that you love so much, Will you remember to take a deep breath in, Will you remember to smile? Let's try that out one more time together, Shall we? Take a deep breath all the way in, Take a deep breath all the way out. And smile your best smile and remember that today and every day that you are loved beyond measure. I love you. Have a beautiful day, My darling.

Reviews

That was a beautiful meditation Abigail. Thank you 🙏🏼 I needed to hear these words 💕

I was so happy to find this new release this morning. It was already a good morning, Abigail made it better. She always puts a smile on my face and makes me feel better about myself.