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A Mindful Minute - It's Never About Me

Name: A Mindful Minute - It's Never About Me
Uploaded: 2021-04-18T11:46:18.000Z
Duration: 1 min 1 s
Channel: Matthew & Chantal
Description: In this "mindful minute," based on one of the twelve principles of a fifth Place, Chantal Dawtrey challenges you to see that it is "never about me". She challenges you to stay present and unattached in moments of conflict or tension.

by Matthew & Chantal

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

425

In this "mindful minute," based on one of the twelve principles of a fifth Place, Chantal Dawtrey challenges you to see that it is "never about me". She challenges you to stay present and unattached in moments of conflict or tension.

Mindfulness Non Attachment Emotional Healing Centering Emotional Reactivity Presence Tension Conflicts

Meet your Teacher

Matthew & Chantal

Johannesburg, South Africa

Meet your Teacher

Matthew & Chantal

Johannesburg, South Africa

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