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A Mindful Minute - Hook Me To Heal Me
Rated
4.5
Type
Activity
Meditation
Suitable for
Everyone
Plays
205
Being hooked or triggered is never pleasant, but Chantal Dawtrey offers an alternative perspective of these events that cause a rise. It is a view that invites you to consider it as an opportunity for healing. This mindful minute is based on one of the twelve principles of a 5th Place.
MindfulnessHealingTriggersReflectionEmotional Let GoEmotional HealingReleasing TechniquePast Experience Reflections
Meet your Teacher

Matthew & Chantal
Johannesburg, South Africa
