A Mindful Minute - Hook Me To Heal Me
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A Mindful Minute - Hook Me To Heal Me

by Matthew & Chantal

Rated
4.5
Type
Activity
Meditation
Suitable for
Everyone
Plays
205

Being hooked or triggered is never pleasant, but Chantal Dawtrey offers an alternative perspective of these events that cause a rise. It is a view that invites you to consider it as an opportunity for healing. This mindful minute is based on one of the twelve principles of a 5th Place.

MindfulnessHealingTriggersReflectionEmotional Let GoEmotional HealingReleasing TechniquePast Experience Reflections

Meet your Teacher

Matthew & Chantal

Johannesburg, South Africa

Meet your Teacher

Matthew & Chantal

Johannesburg, South Africa