
03:56
03:56
4-Minute Positive Birth Affirmations With Ocean Waves
Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
458
Birth affirmations are sayings or statements designed to change your mindset and help you maintain a positive outlook or mood regarding the birth process. Choose the ones that resonate with you or create your own. If a negative thought or image comes to mind, redirect it to a positive thought or image. You have the power to do so.
AffirmationsBirthPositive ThinkingEmpowermentBreathingCalmRelaxationTrustSupportOcean WavesPositive Birth AffirmationsPositive MindsetPersonal EmpowermentCalmnessTension ReleaseSupport Systems
Meet your Teacher

Denise Martin
Newmarket, ON, Canada
