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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationDenise Martin (she,her) has been serving families in York Region and the GTA since the year 2000. She is honored to become your guide, fully at ease with the chaos, intimacy, and intensity the birthing process and postnatal period can bring. She will encourage you throughout your experience of pregnancy and birth and the postnatal period and beyond to listen to what it is you need in the moment to stay safe, comfortable and fully at ease with the genius of your body and your baby.
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