Sleep Music for Anxiety Relief — Drift into Calm

When the mind is loud and the breath feels tight, the night can feel far away.
This music was created to soften the edges of that moment — the moment when your body is tired, but your thoughts are still awake.

The tones move slowly and steadily, inviting the nervous system to unwind and settle.
There is no rush. No pressure to sleep.
Just a quiet drifting into calm.

Allow the sound to hold you the way the ocean holds the tide — gentle, rhythmic, natural.
Let your breath soften.
Let your thoughts fade to background.
Let calm rise without effort.

Sleep comes when the body feels safe.
This track is a reminder that safety begins within.