59:54

Deep Sleep, Pain Relief & Cellular Healing

by Julianne Arce

Rated

4.8

Type

Activity

Meditation

Suitable for

Everyone

Plays

10.9k

Experience deep, restorative sleep with the power of 3Hz delta waves, known to relieve pain, promote relaxation, and enhance cellular regeneration. This track gently guides your mind and body into a healing state, supporting natural rest and renewal.

Sleep Pain Relief Relaxation Healing Body Scan Progressive Muscle Relaxation Breath Awareness Guided Imagery Stress Mind Body Connection Stress Reduction

Meet your Teacher

Julianne Arce Laguna Beach, CA, USA

4.8 (107)

Recent Reviews

J

J

October 29, 2025

Lovely!! Put it on repeat and slept through the night!

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© 2026 Julianne Arce. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better

Reduce stress or anxiety

Meditation

Spirituality

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