1:11:04

REM Sleep & Subconscious Healing

by Julianne Arce

Rated

4.9

Type

Activity

Meditation

Suitable for

Everyone

Plays

8.4k

Elevate your sleep experience with 5 Hz theta waves, designed to enhance REM cycles and subconscious healing. These binaural beats help improve dream recall, deepen relaxation, and unlock inner creativity. Ideal for those seeking mental clarity and emotional release, this track guides you into a deeply meditative sleep state. Perfect for lucid dreamers, spiritual seekers, or anyone looking to enhance dream awareness. Let go of the day’s tension and enter a realm of deep, intuitive rest.

Sleep Subconscious Healing Binaural Beats Relaxation Dream Awareness Meditation Spirituality Body Scan Progressive Muscle Relaxation Breath Awareness Mindfulness Guided Imagery Stress Emotional Balance Mindful Observation Stress Reduction

Meet your Teacher

Julianne Arce Laguna Beach, CA, USA

4.9 (104)

Recent Reviews

A

Angela

December 26, 2025

I played this on repeat all night, and had a pleasant, blissful, uninterrupted seven hours of sleep. Wonderful!!

S

Sueanne

April 1, 2025

When back to sleep quickly thank you.

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© 2026 Julianne Arce. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better

Reduce stress or anxiety

Meditation

Spirituality

Something else