174 Pain Relief · Low Frequency Hum for Chronic Pain

Chronic pain and physical tension often persist beyond the original injury, the nervous system stays braced, maintaining muscular guarding that compounds discomfort.

This soundscape supports release from that pattern. A continuous low feminine hum, tuned toward the solfeggio 174 tradition, produces sustained low frequency resonance felt physically in the chest and body rather than processed cognitively. A tanpura drone holds a stable root tone throughout.

The low register is deliberate, higher frequencies tend to increase alertness, while sustained low tones are associated with parasympathetic activation and reduced muscular guarding.

Created by a psychologist. Every element has a physiological rationale.

No effort required. Simply listen and allow the body to soften where it is ready to.

Ideal for chronic pain, muscular tension, fibromyalgia, post-exertional discomfort, somatic tension release, and nervous system regulation.