Full Moon In Aquarius

This guided meditation is designed to help you release any attachments or excess energies with the Super Moon in Aquarius. This Super Full Moon will be about clearing our minds and assessing if we have everything that we need/want to manifest in the upcoming Harvest Moon in September. But it's also about understanding how we can shine our own light while finding our way through the collective.

Transcript

The super full moon in Aquarius is here to have us think about how we find the balance of staying true to ourselves while also staying connected within our networks or social settings.

With the Sun in Leo during this period,

A further emphasis on finding our most authentic shiny selves will be felt.

So the ultimate goal of this full moon is to release anything that is getting in the way of being our most genuine and unique selves while seeing how this can help us understand our place in community and our social circles.

This guided meditation is designed to help you work through this release process to become more authentically you in a way that helps you and the people around you.

Getting comfortable in whatever position suits you best.

Somewhere there are no or very little distractions.

Taking a deep breath in,

Feeling the fresh air fill your lungs and when you let out through your mouth feel your body relaxing,

Letting go,

Melting and decompressing.

Feeling the weight of your body lightening and brightening as you let go of worries,

Anxieties and fears from the day.

Releasing yourself of needing to hold on to these at least for the next few moments.

The tension and rigidity of everyday life slowly leaving your body and muscles as you breathe in and out.

Reconnecting to your own rhythm.

Feeling your heartbeat and breath slowing down.

Feeling your body melting into the ground below you,

Letting go.

Now visualize a bright white light starting to glow in the middle of your heart center as you feel more deeply connected.

Connecting you to your own inner strength,

Compassion and confidence.

See this bright light growing and increasing in size.

With every breath you take this light expands in your body.

Slowly filling your full chest,

Expanding out to your abdomen,

Hips,

Legs,

Feet and toes and out towards your arms,

Hands and fingers.

And the light shoots up your neck filling your whole head.

Your full body is now covered in this bright white light filling you with your own inner power,

Unconditional love,

Protection and pure authentic energy.

You feel clearer than ever right now,

Ready for this full moon release.

Knowing that you will let go of what is not working for you anymore.

What might be weighing you down and what is no longer worth your energy.

As you sit here,

You begin to slowly gain clarity on this.

Beginning to understand what is really weighing you down.

The old narratives that once protected you but now only harm you.

The thoughts that make you feel like you are never enough no matter how much you do.

Walking through your life subconsciously programmed in ways that have impacts on your life that you don't fully understand yet.

Habits and behaviors that you know deep down are not working in your best interest and leave you feeling stuck,

Alone and isolated.

All of these lower vibrational and subconscious thoughts rise up to the surface,

Becoming increasingly clear and out there for you.

Some of these may come as a surprise to you and others you were well aware of but you have previously swept them under the rug for another time compartmentalizing your feelings and forgetting.

Now is the time to release these old narratives.

Now is the time to look at them head-on,

Acknowledge them and let them go.

These beliefs,

Thoughts and narratives begin to rise in your body through your organs,

Bones and muscles.

Some of these may feel more uncomfortable than others and some may be more intense in specific parts of your body.

This is really a sign of where they have been stored.

As all of this boils up to the surface you look up and see that the full moon appears bright,

Luminous and shining its healing frequencies your way right up above your head.

It's big and bold and seems to be closer than usual,

Feeling that much more powerful and compelling.

The full moon is here to help you through your releasing and healing process.

It's helping you access your deeper subconscious thoughts and feelings to gain clarity on them and actually pull these old narratives and habits and behaviors up to the surface in your body for you to be able to release them.

You can feel the actual pull in your muscles of this big luminous and energetic celestial body pulling these old narratives up into your skin.

As all of these old thought patterns,

Beliefs and feelings rise up to the surface of your muscles they slowly begin to seep through your skin,

Creating a fog of sorts around your body,

A sort of energetic color or field of old,

Negative and non useful patterns that have been stuck in your mind and body.

You see it seeping through your skin creating this cloud around you.

As the full moon helps you pull more and more of these subconscious thoughts and beliefs out of you,

The cloud around you grows increasing in size.

You begin to really see all that you have been hanging on to in your mind,

Body and soul.

All of this weighing you down from your truest potential,

Your true self,

Stopping you from really connecting with who you are at your core.

So much is being pulled out from you,

You can feel the weight of it all leaving your body,

Not having this stored in your muscles and mind,

Making you feel lighter by the second.

Now that a lot of this excess has been removed and released from your body,

It's time to clear it out and get it away from you,

To release it from your auric field and vibration.

You begin to hear a gust of wind in the distance slowly making its way towards you.

The moon is pulling this wind your way to push all of this old heavy feeling energy away from you.

As the gust of wind begins to approach you,

You feel a slight breeze beginning and some of the dust of the cloud around you begins to drift away,

Moving behind you slowly.

You take a deep breath opening your arms,

Facing your palms out,

Surrendering and allowing yourself to fully embrace this releasing process,

Opening your whole mind and body to this releasing experience,

Knowing that you will come out of this experience feeling like a completely renewed being.

One that is not bogged down by old fears and insecurities,

One that embraces their newfound strength and confidence and uses that to make their communities and the world around them a better place through their own healing and awareness.

The breeze picks up as the wind increases in speed,

Flowing and pushing this cloud and fog behind you.

Some of these parts of the cloud are harder to push away than others and there are parts that really don't want to leave.

The wind increases in speed,

Leaving most of the initial cloud released,

Disappeared into the distance behind you.

However,

The wind is now pushing against the last little bits that are holding on and pushing against your actual body,

Trying to really clear the full cloud out but also trying to release any tension that's actually still stored in your body.

Initially,

You feel yourself resist it,

Not wanting to surrender to this process.

But as you return and tap into your own inner light and look up at the big luminous moon,

You realize that you are strong enough for this.

You are supported by this full moon and your inner strength within.

With that,

You surrender to the wind now blowing and increasing in strength,

Though you are not moving.

You have the strength to stay in this position and are more than supported through this process.

You begin to relax your body and your muscles,

Fully embracing this process.

The wind pushes against you but you still don't move as you let go more and more,

Releasing the resistance,

Fully surrendering.

The wind begins to flow through your skin and body,

Clearing out any last bits of releasing that is required.

Fog and mist appear to be getting pushed out from behind you,

Directly coming from your body and muscles as the wind pulls through.

It creates this sort of friction in the process as the wind intensely pulls these things out of you.

Bright golden lights begin to sparkle and shine in different parts of your body,

Finding and discovering where this inner light has been buried all this time.

The wind pushes and pulls through you until your full body shines like gold,

Fully connected to your own inner light,

Your own soul,

Who you are as an energetic being.

You look around you and see that there's actually a group of people surrounding you.

There could be people that you deeply care about in this group but it could also be random people that are just part of the collective around you.

This group of people represents the power of community and working with others.

They stand tall all around you,

Also getting blown by the wind pushing against them.

Slowly they all begin to sparkle and fully shine like gold,

Just like you.

This full moon is about connecting and finding the light within us,

But it's also about caring for other people around us and raising the overall vibration of the collective,

Caring for the people around us as well.

You take a moment here to fully bask in your own golden light while also taking in the experience of seeing others around you radiating their powerful light as well.

The wind begins to die down until it comes to a full stop.

Your body shines this golden color brighter than ever and you can feel it in your own body.

You can sense it and you can embrace it.

You're radiating bright as the Sun if not brighter,

Fully connected to your inner spirit,

Your inner power,

Your inner strength,

Your inner individuality,

Your uniqueness,

Beaming a beautiful frequency,

Free to be your most authentic,

Strong,

And caring self.

Ready to now return to your physical body,

You thank the full moon and the wind for their help and assistance in this healing and releasing process.

The people around you float away,

Leaving you to be alone in this moment.

You are filled with a sense of gratitude for this experience.

Thankful that you were able to release all that you could and thankful for all that you have seen here.

Slowly floating back down,

You return to your physical body,

Regaining consciousness in your physical world,

Integrating and fusing all of this beautiful free and strong energy into your physical mind and body.

Merging and integrating at first with your heart center,

Fusing this golden and pure energy through your abdomen,

Hips,

Legs,

And feet,

Reconnecting and letting it flow into your arms,

Hands,

And fingers,

And merging finally with your shoulders,

Neck,

And heart.

And when you're ready,

You can slowly open your eyes.

If you have a piece of paper or something to write on nearby,

Write down what was released,

What was cleared,

And what did you gain insight on.

Take note of how you feel with this powerful golden frequency and how can you maintain this throughout your day.

Happy Supermoon in Aquarius!

Reviews

Wow…just wow! Such a beautiful & powerful visualisation & meditation! Thank you 🙏🏼✨💫

Namaste. Grateful for an incredible guidance