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How to Meditate
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Meditation Timer OnlineSana is a Kundalini Yoga and Meditation teacher and a qualified Psychotherapeutic Counsellor. Her focus is chakra healing, guided visualizations, awakening the Kundalini energy and to create awareness. She completed 200 hours of traditional Kundalini e-yoga teacher training from Rishikesh in India in 2021. She has an overall 8-year experience of personal practice of yoga asanas, breathwork and meditation. Sana also holds an Advanced Diploma in Humanistic Integrative Counselling.
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Specialities
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Anxiety
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ADHD
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Anger Management
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Behavioral Issues
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Addiction
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Codependency
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Depression
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Divorce
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Grief
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Life Coaching
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LGBTQ+ individuals
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Relationship Issues
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Stress
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Spirituality
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Narcissistic Personality (NPD)
Tracks
Reviews
My Practice
Service Provided
Virtual
Client Age
Adult
Treatment Approaches
CBT · DBT · Psychodynamic Therapy · IFS
About
Identifies as Female
Speaks English
Joined Insight Timer in May 2022
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