10:17

Root Chakra

Name: Root Chakra
Uploaded: 2026-02-28T14:58:00.589Z
Duration: 10 min 17 s
Channel: LaTasha Thomas
Description: This guided practice helps you settle into the root chakra, the center of grounding, stability, and belonging. Expect a calming blend of visualization and affirmation to support feelings of safety, presence, and embodied ease. Ideal for moments when you need to feel anchored and at home within yourself.

by LaTasha Thomas

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This guided practice helps you settle into the root chakra, the center of grounding, stability, and belonging. Expect a calming blend of visualization and affirmation to support feelings of safety, presence, and embodied ease. Ideal for moments when you need to feel anchored and at home within yourself.

Root Chakra Grounding Visualization Affirmation Relaxation Body Scan Protection Root Chakra Activation Grounding Technique Visualization Technique Affirmation Practice Tension Release Protective Shield Visualization

Meet your Teacher

LaTasha Thomas

Shillington, PA, USA

Meet your Teacher

LaTasha Thomas

Shillington, PA, USA

© 2026 LaTasha Thomas. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.