25:08

Yoga Nidra - Taking Flight

Name: Yoga Nidra - Taking Flight
Uploaded: 2023-10-12T15:53:39.724Z
Duration: 25 min 8 s
Channel: Zeb Homison
Description: Yoga Nidra is often referred to as "yogic sleep". I don't like to use the word sleep, though. In yoga nidra you hover on the edge of consciousness... not quite awake, but not sleeping! In that very powerful, receptive state you can affect great change in your psyche. Join me on this journey and take flight!

by Zeb Homison

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Yoga Nidra is often referred to as "yogic sleep". I don't like to use the word sleep, though. In yoga nidra you hover on the edge of consciousness... not quite awake, but not sleeping! In that very powerful, receptive state you can affect great change in your psyche. Join me on this journey and take flight!

Yoga Nidra Body Scan Sankalpa Grounding Relaxation Consciousness Sankalpa Intention Guided Relaxation Affirmations Breathing Awareness Dragon Visualizations Heart Center Journeys Positive Affirmations Visualizations

Meet your Teacher

Zeb Homison

Allegheny County, PA, USA

Meet your Teacher

Zeb Homison

Allegheny County, PA, USA

© 2026 Zeb Homison. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.