
10:43
10:43
Experiencing What Is
by Zavier Coyne
Rated
4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
33
Experiencing what is happening. Noticing the projections of the mind. Going beyond them. Moving from a space of doing into a space of being. Letting go of what we may be carrying. Into a space of acceptance and deeper awareness.
AwarenessAcceptanceMindfulnessLetting GoBeingBreath AwarenessNon Judgmental AwarenessLetting Go Of ExpectationsPresent Moment FocusMind Wandering AcceptanceNonverbal ExperiencePosture Awareness
Meet your Teacher

Zavier Coyne
London, UK
