
11:39
11:39
Opening The Senses
by Zavier Coyne
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5
Rotating awareness through the senses. Experiencing deeper self-connection through sensory awareness. Relaxing into the body. To feel the miracle of our senses. A practice to open the heart and still the mind.
Sensory AwarenessBreath AwarenessLetting GoSound AwarenessSmell AwarenessTaste AwarenessTouch AwarenessSight AwarenessNon Judgmental AwarenessSelf ConnectionRelaxationMindfulness
Meet your Teacher

Zavier Coyne
London, UK
