Opening The Senses
11:39
11:39

Opening The Senses

by Zavier Coyne

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5

Rotating awareness through the senses. Experiencing deeper self-connection through sensory awareness. Relaxing into the body. To feel the miracle of our senses. A practice to open the heart and still the mind.

Sensory AwarenessBreath AwarenessLetting GoSound AwarenessSmell AwarenessTaste AwarenessTouch AwarenessSight AwarenessNon Judgmental AwarenessSelf ConnectionRelaxationMindfulness

Meet your Teacher

Zavier Coyne

London, UK

Meet your Teacher

Zavier Coyne

London, UK