Karmic Release Meditation Journey

This beautiful guided visualization journey takes you on a mystical journey to clear the energy that is standing in your way from having the soul nourishing relationships that you are destined for. When we carry karmic energy from the lifetimes before this one it may cause pain and chaos in all of our relationships including the one with ourselves and the divine. This gentle journey helps you to explore and release this energy in the most magical way providing you with healing and empowerment.

Transcript

Welcome to this karmic journey to help you release some of that energy from the past,

From past lives,

From this life and from ancestral lines.

Find a space where you can sit or lie down and not be disturbed.

Laying back now and breathing into your stomach,

The very base of your hips.

Feeling your toes,

Feeling your feet,

Feeling your ankles,

Closing your eyes,

Coming in to the body and following what feels comfortable and what feels true.

If at any time during this journey or as we scan your body that you feel uncomfortable or too heavily activated,

Please return to a space that feels much more manageable for you.

Don't push yourself and your body,

Just be with yourself always.

Your toes,

Your feet and your ankles are feeling beautifully relaxed now as you bring your awareness to them.

This beautiful wave of relaxation washes over them,

Your feet,

Your ankles and your calves are feeling beautifully relaxed now as you just let go.

Coming up and noticing your calves,

Noticing how they rest against the chair or where you are lying down,

Just pressing on the surface around you.

Your knees,

Your thighs,

Just all of that leg noticing how it presses against the surface underneath you as you bring your awareness to your calves,

To your knees and to your thighs.

Feeling that whole lower body so beautifully relaxed now,

Your legs just resting and letting go.

Coming up your body now and into your hips,

Into your stomach and into your chest,

Feeling all of your torso just rest a little deeper into yourself,

Deeper into your hips as you take a nice deep breath and just let go.

As you notice the muscles in your stomach one at a time,

Just releasing,

Just relaxing.

Noticing the muscles in your shoulders,

The muscles in your chest and everything just relaxing and releasing as you breathe deeply into your hips now,

Your entire torso feeling beautifully relaxed.

Noticing your arms,

Your hands,

Your neck,

Your head,

Your face,

Noticing each muscle of your face around your eyes,

Around your mouth,

Your jaw drops down a little further,

A little deeper,

Your head drops back just melting into the chair,

Into the bed,

Wherever you are in the world.

All of your arms just drop,

Your fingers relax one at a time,

Your neck softens.

Soft breaths now,

Soft,

Present breaths as you feel your entire head,

Arms just let go.

You start to see that you are on a beach,

Sand so far and so wide,

The beautiful soft granules underneath your toes just glide between them,

Feeling silky soft and slightly warm as the sun beams out high in the sky,

Bringing with it the most beautiful warmth that beams down on your cheeks so bright,

You slightly close your eyes and listen to the birds all around you singing high in the sky.

Breathing in that beautiful salt water air,

Feeling that slight warm gust of wind just whistle past your cheeks and your ears,

Catching your hair as your hair slowly glides,

Gliding,

Everything slowing right down.

Feeling your hands pick up the granules of sand,

That silk just falling between them,

Hearing those soft white waves crash against the shore now as you look on at the beautiful water so clear,

So bright,

Hearing the birds,

Feeling the warmth,

So peaceful here.

You feel a call inside of you as if a magic beats deep down,

Pulling you,

Calling you now away from the ocean and you see a forest,

One foot at a time,

You make your way out of the sand now and find yourself in the forest,

The floors slightly damp to touch,

The smell of dirt and slightly damp mud catches your nostrils.

It is slightly cooler here and the thickened trees are hiding most of the sunlight so it is slightly cooler,

The wind almost speaks as you walk through the forest now.

Getting deeper and deeper,

The sun getting thinner and thinner and the rustling of the leaves getting more and more musical.

You see a large hill up ahead,

A grassy large hill.

You make your way to this hill and you see that the sun goes behind the clouds and mist fills the fields all around you.

All you can do is smell,

Feel the cool mist on your cheeks,

The damp air brushing through your hair.

You don't know where you're going but something inside you pulls you there to the top of this hill.

You find your way to the top now and there is a beautiful huge stone formation on the top of this hill.

The sun comes out of the clouds but there is still mist all around you.

There is something here that pulses,

Something that beats with you,

A pulse of the earth that is a piece of you.

The sun slightly glistens through the stone formation creating the most beautiful shadows and magic all around it feels.

You place your hand as you feel called to on one of these stones.

You see in this stone,

It begins to in front of your eyes change into what seems like a mirror of you.

There you are.

And at this time you feel,

Maybe see or sense any guides,

Angels,

Any ancestors that walk beside you coming to your side.

There is a beautiful golden light all around your energy field keeping you warm.

These beautiful beings come closer as if to show you what awaits you in the stone and you motion,

What have I got to see?

It's just me.

And you look again and you see something different.

Perhaps you see past lives,

Perhaps you see yourself as somebody else,

Perhaps you see another time.

And as you do,

Each one of the stones lights up one at a time like a beautiful stone,

Golden light,

Each one beaming,

Lighting up the sky with the most beautiful patterns,

Codes all around.

And you just feel yourself almost moving with this energy,

The energy that pulsates all around you now.

You feel it almost playing you like an instrument,

This energy moving out in and all around you.

As you stand beside your ancestors,

Your guides,

Your guardians,

All of this energy just moves through all of you.

The energy of oneness,

The energy of unity,

The energy of healing pulsating from the stones one at a time as if they are playing a song,

A tune.

And each time it lights up,

You feel it buzzing through your being,

Through your body.

You look up to the sky and you see the moon.

You hold your heart and you know that you are ready to release and let go.

You breathe out deeply,

Feeling your feet on that grassy moor,

Feeling your hands on the stone,

Feeling every part of your earthy surroundings and knowing that you are releasing what you have come here to release in this lifetime.

The moon speaks to the sun,

The sun speaks to the moon and they both speak to the earth,

You the conduit in between,

Feeling the energy pulsate through and all around you now.

The energy of the highest integrity,

The energy of your highest soul,

The energy of returning,

Just feeling that now.

Perhaps you are getting visions of the past lives or perhaps you are seeing how these past life or karmic patterns play out through this life for you or perhaps you are just sitting in the energy of all or maybe your guides,

Guardians or ancestors have messages for you,

Just soaking it in as you feel the sun on your skin,

The moon in your heart,

The earth under your feet.

As they bring this clearing to an end,

Know that you can return here anytime you need to visit your ancestors,

Your guides,

Your guardians and clear any karmic energy or receive clarity that you need.

Thank all of your helpers tonight and make your way back down the hill,

Back through the forest and you find yourself at the beach from which you came,

You feel different,

You feel changed.

The sun is going down now on the horizon and as it does,

It flashes in the sky and the moon rises high.

You feel the sand in between your toes,

In between your fingers now,

Breathing in,

Breathing out.

You feel every molecule of your being changed,

More present,

More connected,

More alive.

You see that golden light around your energy field and it is even brighter,

Even wider as your energy just expands out.

You start to open your eyes and bring yourself back into the room,

Back into your body,

Feeling your fingers,

Your toes,

Breathing in and knowing that this clearing,

This healing will continue.

Please stay hydrated,

Grounded,

Earthed and as you open your eyes,

Connect with your surroundings through touch and sight.

Grab something that is around you,

Whether it's the floor or a cushion and really press in your hands,

Feeling your hands,

Looking around you and resting your gaze on something that catches your eye and noticing the nuance,

The change from when you have seen that thing before.

Resting your gaze on another item in your room and noticing the nuances about that item as you bring yourself back into this room completely,

Noticing the shadows,

Noticing the light,

The shapes,

Bringing yourself back into your body,

Feeling your feet,

Breathing in so much love.

Reviews

Beautiful voice and wonderfully guided. Thank you, Angel! Wonderful work, I appreciate you!

Very relaxing and peaceful meditation. Thank you 🙏

Nameste 🙏

Wonderfully relaxing, I felt calm and I ended up drifted off to deep sleep with ease. I had calm and restful dreams after several nights of intense dreams & wake ups. Thank you so much for your guidance.🙏🌻🧡

I was feeling very restless and this meditation made me feel so peaceful and comfortable. I did fall asleep in the middle but was so relaxed after. I will return to this again, thank you, I have a lot of stuff from a previous life.