Beyond The Veil - Restorative Yoga And Sound Healing
27:06
27:06

Beyond The Veil - Restorative Yoga And Sound Healing

by Sara Garnier

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
140

Begin by settling into your space, finding a restorative yoga pose, and embarking on a body scan. Spacious and restful, each shape we are guided into is followed by some sacred sound as we rest into the posture. This track was recorded live and may contain some background noise. All music was improvised.

YogaRestorative YogaSound HealingHealingBody ScanImprovised MusicCorpse PoseRecliningGroundingHappy Baby PoseMusicYoga TypesMusic IntegrationBreathing AwarenessContemplative PosesLive RecordingsRestfulnessSacred Sounds

Meet your Teacher

Sara Garnier

Minneapolis, MN, USA

Meet your Teacher

Sara Garnier

Minneapolis, MN, USA