36:37

Live Q&A Procastination, Perfectionism, Inner critic 25-10

Name: Live Q&A Procastination, Perfectionism, Inner critic 25-10
Uploaded: 2022-11-12T07:38:01.000Z
Duration: 36 min 37 s
Channel: Yvette Vermeer
Description: A live event recorded Tue Oct 25 - 01:00 pm Q&A Procrastination, Perfectionism, Inner critic Ask me (a former procrastinator and perfectionist) about procrastination, perfectionism, and the inner critic! I will discuss what meditation practices and practical tips have helped me. Includes a brief practice Please note: This track was recorded live and may contain background noises.

by Yvette Vermeer

Rated

4.7

Type

talks

Activity

Meditation

Suitable for

Beginners

Plays

220

A live event recorded Tue Oct 25 - 01:00 pm Q&A Procrastination, Perfectionism, Inner critic Ask me (a former procrastinator and perfectionist) about procrastination, perfectionism, and the inner critic! I will discuss what meditation practices and practical tips have helped me. Includes a brief practice Please note: This track was recorded live and may contain background noises.

Procrastination Perfectionism Inner Critic Meditation Practical Tips Emotional Regulation Compassion Breathing Grounding Childhood Trauma Intention Setting Overcoming Perfectionism Intentions Positive Affirmations Questioning Visualizations

Meet your Teacher

Yvette Vermeer

Ridderkerk, Nederland

Meet your Teacher

Yvette Vermeer

Ridderkerk, Nederland

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