
26:28
26:28
Live Beat Procrastination With Meditation 03-10-2022
Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Beginners
Plays
61
Live event recorded Mon Oct 3 - 04:00 pm Beat procastination with meditation Hello unique learners, join us in this practice of beating our procastinating behaviour through a variety of meditation techniques and other practical tips Involves Q&A, a grounding- visualization - affirmation practice
ProcrastinationMeditationPractical TipsGroundingInner CriticEmotional RegulationSelf CompassionPerfectionismMotivationBody ScanBreathingInner Critic AwarenessIntention SettingBreathing ExercisesAffirmationsIntentionsLivingIncreasing MotivationQuestioningVisualizations
Meet your Teacher

Yvette Vermeer
Ridderkerk, Nederland
