Live Beat Procrastination With Meditation 03-10-2022
26:28
26:28

Live Beat Procrastination With Meditation 03-10-2022

by Yvette Vermeer

Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Beginners
Plays
61

Live event recorded Mon Oct 3 - 04:00 pm Beat procastination with meditation Hello unique learners, join us in this practice of beating our procastinating behaviour through a variety of meditation techniques and other practical tips Involves Q&A, a grounding- visualization - affirmation practice

ProcrastinationMeditationPractical TipsGroundingInner CriticEmotional RegulationSelf CompassionPerfectionismMotivationBody ScanBreathingInner Critic AwarenessIntention SettingBreathing ExercisesAffirmationsIntentionsLivingIncreasing MotivationQuestioningVisualizations

Meet your Teacher

Yvette Vermeer

Ridderkerk, Nederland

Meet your Teacher

Yvette Vermeer

Ridderkerk, Nederland