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05:28
A Slice Of Gratitude
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
699
Gratitude is very high frequency emotion. It has been found to be tremendously healing for the physical body and soothing for our mind and nervous system. As human beings we have the gift of evoking these feelings of gratitude on command. Five minutes of gratitude in the morning can set your day for magical little moments of expanded awareness throughout.
GratitudeHealingSoothingMindNervous SystemAwarenessHeartEnergySelf CompassionHeart CenteredEnergy ExpansionMorning PracticesVisualizations
Meet your Teacher

Yinet Gonzalez Gomez
Osoyoos, BC, Canada
