04:30

Activation Of Vital Energy: 5-Minute Meditation

Name: Activation Of Vital Energy: 5-Minute Meditation
Uploaded: 2025-01-15T14:52:36.813Z
Duration: 4 min 30 s
Channel: Yin-Shang 引尚
Description: Recharge your energy and vitality in just 5 minutes. How can you feel energized, fresh, and full of vitality? How can you rediscover enthusiasm for work or study? Ideal for morning or daytime practice and perfect as a refreshing break during work.

by Yin-Shang 引尚

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Recharge your energy and vitality in just 5 minutes. How can you feel energized, fresh, and full of vitality?  How can you rediscover enthusiasm for work or study? Ideal for morning or daytime practice and perfect as a refreshing break during work.

Energy Vitality Breathing Visualization Affirmation Tension Release Morning Meditation Daytime Meditation Vitality Boost Diaphragmatic Breathing Chest Breathing Full Body Breathing Nature Visualization Gratitude Affirmation Creative Affirmations

Meet your Teacher

Yin-Shang 引尚

Dubai, United Arab Emirates

Meet your Teacher

Yin-Shang 引尚

Dubai, United Arab Emirates

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