10:30

Daily Mindfulness Guided Meditation

Name: Daily Mindfulness Guided Meditation
Uploaded: 2023-04-12T05:26:42.000Z
Duration: 10 min 30 s
Channel: Yin-Shang 引尚
Description: Hello Friends! This is my first meditation recording on this platform. This meditation practice focuses on cultivating the energy of mindfulness and bringing it into our daily life. It encourages us to be fully present and aware of our surroundings and activities, from washing the dishes to taking a shower. Enjoy your practice!

by Yin-Shang 引尚

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Hello Friends! This is my first meditation recording on this platform. This meditation practice focuses on cultivating the energy of mindfulness and bringing it into our daily life. It encourages us to be fully present and aware of our surroundings and activities, from washing the dishes to taking a shower. Enjoy your practice!

Mindfulness Daily Life Meditation Community Body Scan Gratitude Curiosity Freedom Gentleness Mindfulness In Daily Life Community Support Present Moment Curiosity And Understanding Solidity And Freedom Breathing Breathing Awareness

Meet your Teacher

Yin-Shang 引尚

Dubai, United Arab Emirates

Meet your Teacher

Yin-Shang 引尚

Dubai, United Arab Emirates

© 2026 Yin-Shang 引尚. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.