24:11
24:11
Shamata 奢摩他冥想引導6
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
676
鼻尖周圍與心智空間的練習。English by Jarret Scott Levine, 中文袁筱晴
ShamataMeditationBreathingPracticePostureRelaxationBalanceFocusMindfulnessDistractionNon AttachmentObservationEnergyChangeMindsetBreath AwarenessDeep RelaxationFocused AttentionMindful ObservationDistraction ManagementLetting Go Of DistractionsMindful ResponseGuided
Meet your Teacher
Yesway Yeh（葉子瑋）
Taipei, Taiwan