A Mindful Of Tea

Come to your senses while using tea as an awareness conductor. As you drink, learn from the liquid that is merging into you. Observe the calm confidence of the heat diffusing inside your body, recognize its wisdom. All is one. Nothing is separating you from this wise energy - you are it. Let your mind tune to the expanding movement of the warm liquid. Be it, abandon any form of rigidity and resistance.

Reviews

You too... 🙏🏻

Be well! Thank you!

I keep coming back to it. Thanks for providing this beautiful experience.

As a tea drinker, I think this technique is a powerful way to bring you into the present. Thank you!

Lovely