Resisting the Present Through Obsessive Thinking

This lecture is about obsessive thinking, our problematic relationship with thoughts, and the harm it causes us. It reflects on the nature of thoughts and how to respond to them according to the practice of meditation according to zen. It exposes the simple fact that our thoughts are not who we are, and then builds up from there.

Reviews

That was helpful. Thanks for creating and sharing.

This is such a powerful message. I'm going to listen to it several times to let your wise, wise words sink in.

Deeply insightful.

Thanks you

Thank you